Acne control include unclogging the pores of the skin, destroying bacteria and reducing excessive oil, or, in other words, "Prevention".
As the saying goes "an ounce of prevention is worth a pound of cure"
With this in mind, what then are the best ways to prevent and control acne?
First of all remember the basics of healthy living- nourish your body with good food, consume 6-8 glasses of water per day and try to get enough shut eye (8-9 hours is highly recommended).
A method of controlling acne that is not widely known is to take fish oil supplements on a regular basis.
Fish oils contain EPA and DHA fatty acids as well as omega-3 and omega-6 oils.
These essential elements create prostaglandins in the human body.
Prostaglandins are chemical hormones and they serve to maintain optimum functioning in all of the body's organs and cells.
They keep androgen hormones, which cause the production of excessive oil, in check.
Using mild soap-free cleansers such as Cetaphil, Dove, Purpose or Neutrogena helps keep the skin clear of dirt and surface impurities.
Exfoliating creams and masques are also good for acne control as they work to gently peel away dead skin cells. But make sure you don't choose one that is overly abrasive.
Using an astringent or toner to rid your face of excessive oil is an effective way to control acne as is using topical solutions containing benzoyl peroxide or sulfur.
Some acne sufferers find products with benzoyl peroxide to be harsh or excessively drying to their skin.
Stress is a contributing factor in acne growth so try to keep it to a minimum.
Too much stress becomes a vicious circle in that pressure triggers the production of more oil which ultimately causes more skin problems and the acne that results tends to stress out the sufferer even more.
Who else has been search for more articles and information regarding acne and skin treatments", visit Acne-Care-and-Skin-Treatments.com
Acne scars develop after severe cases or when the acne... Read More
Produced under the brand name Accutane, isotretinoin is a medication... Read More
Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles,... Read More
If you want to control acne breakouts, you need to... Read More
Acne scars can often be the final reminder of a... Read More
Mineral makeup may offer new hope for acne sufferers. Because... Read More
Million of people suffer from acne breakouts young and old.... Read More
Two of the best-known treatments for acne include phototherapy and... Read More
Women spend thousands of dollars to create a flawless face.... Read More
Softening the skin and relieving wrinkles with anti-aging moisturizers is... Read More
It's hard enough to be a teenager but if your... Read More
Acne is something that most people will encounter at some... Read More
While "War of the Worlds" sets a new sales record... Read More
More severe cases of acne tend to be characterized not... Read More
After you have washed your face with a chemical free... Read More
Eating the right kind of food is what can give... Read More
When dealing with acne, we somehow have the gut feeling... Read More
In a book I read by William L. Fischer called... Read More
Many people think of microdermabrasion acne treatments as those supplied... Read More
Many individuals suffer from acne, not just adolescents. Acne is... Read More
Adolescent acne is referred to by many names, teen acne,... Read More
Let's face it. Nobody is really immune to having acne... Read More
It's everyone's worst nightmare. Waking up the day before a... Read More
Every individual has different skin needs. But what doesn't differ... Read More
For those that need more than a special cream like... Read More
There are over ten forms of acne a person can... Read More
While many focus upon the biological or medicinal side of... Read More
All life forms strategize to survive and procreate. Weeds, worms,... Read More
Zits, or pimples, affect almost everyone at some stage of... Read More
You can find dermatologist lotion for acne prone patients at... Read More
Are you having acne problem? Have you done something about... Read More
Acne is an annoying skin condition that affects people of... Read More
Acne is a broad term which includes blemishes, blackheads, and... Read More
Have you tried an acne home remedy? There are an... Read More
Have you ever wondered why we have acne and even... Read More
Severe acne can be detrimental to the thin layers of... Read More
What is acne? Acne is a term attributed to plugged... Read More
The first step to curing acne is knowing what type... Read More
Dealing with acne can be embarassing at any age. Luckily,... Read More
If you are on your teenage years, pretty good chances... Read More
A study published in the February 2005 edition of the... Read More
Acne is the most common skin related ailment in the... Read More
The number people over 30 needing acne treatments has climbed... Read More
When it comes to zits and finding the acne cure... Read More
White bumps bugging you? Just because you have little white... Read More
Herbal combinations are a powerful way to reduce or eliminate... Read More
Two of the best-known treatments for acne include phototherapy and... Read More
Eating the right kind of food is what can give... Read More
Want clear skin?Clear, beautiful skin is the object of desire... Read More
When dealing with acne, we somehow have the gut feeling... Read More
The typical modern medicine answer to outbreaks of acne include... Read More
Even though many dermatologist and doctors don't see the connection... Read More
You can do several things to improve acne. There are... Read More
Drinking fruit juices help to bring vitamins and minerals quickly... Read More
The most obvious way around it is to use a... Read More
Since 1982 Accutane has been a reliable, if not controversial,... Read More
If you have acne, you know the deal- everybody has... Read More
Acne is a broad term which includes blemishes, blackheads, and... Read More
You probably don't know this yet but product wastes and... Read More
More severe cases of acne tend to be characterized not... Read More
Zits, or pimples, affect almost everyone at some stage of... Read More
What is Acne?Acne is a chronic disorder of the hair... Read More
Like a good many people I have been the victim... Read More
An acne problem is not a problem, so long as... Read More
Acne is bad enough when it strikes with puberty. But... Read More
Picture this; the snow-white clear skin that you have been... Read More
Acne |