When Was the Last Time?

When was the last time you smiled at a stranger?

When was the last time you really enjoyed a good meal?

When was the last time you did absolutely nothing all day and didn't feel guilty about it?

When was the last time you did something special for yourself?

When was the last time you anonymously did something nice for someone else?

When was the last time you listened without interrupting?

When was the last time you picked up the phone without looking at the caller-id?

When was the last time you took a bath without any interruptions?

When was the last time you made a child feel special?

When was the last time you paid your bills on time?

When was the last time you forgave someone?

When was the last time you confronted someone who hurt you?

When was the last time you said "I'm sorry" and meant it?

When was the last time you had gratitude?

When was the last time you liked what you saw in the mirror?

When was the last time you prayed with conviction?

When was the last time you stood up for yourself?

When was the last time you paid someone a genuine compliment?

When was the last time you avoided gossip?

When was the last time you were happy with your weight/hair/skin/clothes/job?

When was the last time you hugged your child?

When was the last time you told someone you love them?

When was the last time you silenced your inner critic?

When was the last time you focused on your strengths instead of your weaknesses?

When was the last time you did something you love?

When was the last time you took a nap in the afternoon?

When was the last time you shared in someone else's success?

When was the last time you patted yourself on the back?

When was the last time you took care of yourself?

When was the last time you had a complete physical?

When was the last time you went to the dentist?

When was the last time you took a day off from work?

When was the last time you felt satisfied with your life?

Marie Magdala Roker is a Personal Development Coach an Author of Successful Thinking for a Successful Life: How to Banish the Unhealthy Thoughts and Habits That Limit Your Success. Her Successful Thinking? Program is an affordable coaching resource that offers support and encouragement when there are roadblocks to success. You can find out more about the program at http://www.thinkandbesuccessful.com or sign up for her free Be Inspired newsletter at http://www.smartbeecoaching.com

---

Spirits Language: How to Tell Whos Who in Your Inner Conversations

Your Spirit is continuously beaming communications to you. As long... Read More

Inside Secrets On How To Stay Afloat During Tough Times

Do you find yourself asking questions when tough times come... Read More

Each Moment Is To Be Treasured

Let us grasp and treasure each precious moment of our... Read More

Van Morrison, Spiritual Rock Star

Here I am gazing on the Web for extraordinary witnesses... Read More

Trusting Yourself and Others

How come, as women, we always second-guess ourselves? Are we... Read More

Imprisoned In Liberty?

Robert was so strong that I once saw him pick... Read More

Moment of Grace

The bedrock of the Christian faith is the good news... Read More

Happy Ending

I'm writing to you with a completely shattered heart. I've... Read More

Life After Death: The Story of the Green Donkey

This is the true story of what Deepak Chopra would... Read More

Maternal Instincts

Direct Answers - Column for the week of October 14,... Read More

Charge Your Imagination (2)

As year 2004 winds up and professionals and corporate bodies... Read More

Surefire Ways to Develop a Thankful Attitude

Spend some time thinking about how good you have it.... Read More

Timepieces

Direct Answers - Column for the week of June 2,... Read More

Your Self-Image - How Is It Working for You?

"All that you desire or require is already on your... Read More

Encouraging Blossoms of Achievement

The tiny dogwood sapling was only a twig when my... Read More

Problem Solving: The Easy Way To Solve Problems In Life

Life is full of problems.The more you solve them, the... Read More

A Pre-existing Condition

Direct Answers - Column for the week of December 2,... Read More

Being Fruitful

Over the years I've learned to challenge my audiences to... Read More

The Final Frontier

When all that you have done has not brought you... Read More

To Thine Own Self

Direct Answers - Column for the week of December 6,... Read More

The Amazing Power of the Human Will

The human will is the most incredible thing. I believe... Read More

Energy Work Basics Part 2: What Lifts Your Spirit?

Remember, everything is made of energy. Each of us has... Read More

The Power of One

It was one of those once-in-a-life-time moments. The entire World... Read More

The Power of Inner SELF

I am sharing one of the great insights.The fear that... Read More

Accept Every Invitation

How often do you decline an invitation because you have... Read More

A Faux Pas Is A Mistake In A Tuxedo

Everyone who is anybody has a hobby or at least... Read More

Abused as a Child

Child abuse is a much more common event, than is... Read More

Inspiration: A Few More Things Ive Noticed Along the Road So Far

Here's a quote from the late great columnist Sydney Harris... Read More

Inspiration From Other People - Is It Worth Listening To A Film Star?

Yesterday, I listened to an interview with Michael York, the... Read More

Withstand the Test of Time

As I drove home from work late one wintry afternoon,... Read More

Anything That?s Worth Doing, Is Worth Doing Poorly

Yes you got it. You read it correctly. We're not... Read More

Re-Define Realistic: True Power Series

This is the eighth article in our "True Power" series.... Read More

What Footsie Taught Us!

We have just inherited a rag, tag and bobtail of... Read More