Tranquility

It's all in the mind- your mind.

It's not brought about in an instant by serene surroundings,nor by the sound of soulful music, nor the beauty of summer blooms.The most luxurious surrounding can not fill an empty soul. It's like a vessel, the slightest crack will cause leaks, it can never be filled. It is not whole.

You are a precious vessel. Be the first to acknowledge this,and treasure it, and the rest of the world will agree with you.

A troubled soul is a restless one. Ask yourself- what is really troubling you? To stay in this state does not help you to find answers. Worrying does not bring answers. It tends to add confusion, incites fear and obscures the possibility of a solution.

What you need is clarity, not more confusion. Do you know what it is that clutters your mind and troubles your soul? Can you spare some time for a quiet moment? A time to step away from your problems.

Perhaps you think too much, try too hard and get disappointed too quickly. Or you give up too easily. Think of balance and the virtue of temperance.

Are you being too hard on yourself? Each day that passes by, surely there is one, just one accomplishment that you could be pleased with. One small blessing that warms your heart and puts a smile on your face!

Learn to get away from all that is threatening, scary, and downright stressful. Stress. It is the greatest source of illness, relationship discord, and lack of harmony and peace even with one's self.

Negative vibrations tend to come uninvited, working their way slowly, and then at your weakest moment, overcome you! It can devastate you.

A bright and sunny morning to wake up to is a joy to behold. Watch the diamonds twinkle and glimmer as the sun rays hit the snow, or the gently flowing waves of the lake. Ever notice the shy glint on a leaf with the morning dew.

Inhale a deep breath of fresh air, yes, that is free. It is comforting. Give yourself the gift of a quiet time, a chance to empty your conscious mind of all the agonies accumulating and congesting your mind.

Think of a traffic jam, vehicles are moving painfully slow. It eats away at the nerves; it burns gas, and wastes away precious time.

Many of us can relate to this. Think of steps you need to take to avoid this waste of energy in your life.

Have Faith, find ways to meet your quiet self. Together, you will find the inner wisdom to minimize the clutter in your mind and find clarity to propel you to positive way of thinking. Discover the wealth deep insight can add to your life.

Give yourself a few minutes of tranquility, quieten your mind, and just let go of the cares of today. No, not in a bottle or a puff . Stare at the world around you, staring can quieten the mind. Stare at the patch of blue beyond, drift with the clouds. Fill your soul with the breath of Life, warm your heart with all the blessings Life has showered you with. Small blessings mean a lot.

Yesterday is past, but today matters. Take the moment today to give yourself the luxury of tranquility. Release, surrender all your worries, all your doubts, all your anger. Trust that tomorrow is another day, a better day.

A moment of tranquility, away from the noise and concerns of the day, a moment just for you and your tranquil mind.

Bonnie Moss

In The News:


pen paper and inkwell


cat break through


The Research Sector

Kevin had worked as a barber at The Clipper Joint... Read More

The Inspiration Factor

The first thing that an aspiring leader must realize is... Read More

Letting Go and Letting Be

In Corrogue it is frosty.The earth is hard and unyielding.... Read More

Patience - The Antidote for Stress

Why is it so difficult to hold steadfast to a... Read More

Conspiracy of Silence

Direct Answers - Column for the week of January 12,... Read More

Reach Your Dreams

About fifteen years ago I was rummaging through some old... Read More

Turning Your Life Over To God and Trusting Him To Lead You Is Like . . . . .

. . . . . riding a roller coaster for... Read More

Keep on Keeping on!

Whenever we are working on our dreams we are going... Read More

Charge Your Imagination (3)

As we progress into the year, it is necessary for... Read More

Do You Pay For Services Out of Obligation or Appreciation?

Have you ever paid for services rendered with a strong... Read More

Listening to Your Inner Voice May Save Your Life

"I was washing my breakfast dishes one morning when it... Read More

?Back to CYA on a Mission?

Six former wards came back to the California Youth Authority... Read More

Even the Smallest Sound

You are probably in front of your computer screen at... Read More

Tim McGraw had it Right - Live Like You Are Dying!

Chorus: An' he said: "I went ski diving, I went... Read More

How Do You Do That? Demystifying People With Disabilities

IntroductionNearly all employers and human resource professionals are aware of... Read More

How to Put the Sizzle Back in Your Relationship with These Seven Goal Setting Tools

Goal Setting and Relationships?That is not as weird as it... Read More

A Pre-existing Condition

Direct Answers - Column for the week of December 2,... Read More

Lessons Learned Hard

Many of us seek consolation in the words of Frank... Read More

Bus Driver By Day, Online Business Success By Night

Janine Wachowski, a long-time resident of South Elgin, Illinois, drives... Read More

Being An Adult

I have always thought that grandparents were the icons of... Read More

Sharing Your Experiences and Your Potential!

Who dares to teach must never cease to learn. -... Read More

The Best Policy

Direct Answers - Column for the week of July 28,... Read More

Your Self-Image - How Is It Working for You?

"All that you desire or require is already on your... Read More

Self Talk: What Do You Say When You Talk to Yourself?

You have just completed a major work project before the... Read More

Breaking Through Uncertainty - Welcoming Advertisty

We all question our ability at times. Uncertainty plagues us.... Read More

The Art of Giving

In the pursuit of the life we dream of, this... Read More

Wisdom of the Worlds Proverbs

You don't have to excavate diamond mines or oil fields... Read More

Essential Oils and Aromatherapy: Raise Your Frequency with These Divine Gifts

The volatile essences of aromatic plants contain potent, complex, natural... Read More

Stay Inspired

Two years ago I was in a wheelchair and told... Read More

Embracing Your Wildness

As small children, we were all wild. Not unlike the... Read More

The Power of Inner SELF

I am sharing one of the great insights.The fear that... Read More

Look Out Any Window

Over my extended Thanksgiving weekend I took some time to... Read More

Dreams Keep Us Going

The eyes are the portals of the inner self; the... Read More