How the Kidney, Lungs, and Lymphatic System Keep You Acne Free

The kidney

The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.

Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.

Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and excess nutrients, vitamins, and minerals from the blood.

When you drink plenty of water, the skin does not have to act as a filter to filter out excess waste from the blood since it is been filter and excreted, as urine, by your kidney.

Water also is needed to keep your skin moist. Water in the skin layers helps to protect the skin from bacteria and toxins that try to pass into your skin.

The more fresh juices you drink and the more fruit or vegetables you eat, the less water you need to drink. All juices contain plenty of distilled water, which contributes to your daily water requirement.

Drinking sodas and other drinks that have sugar cannot be counted as water.

The Lungs

You have two large sacs that are called your lungs. As you breathe in air, the lungs pull oxygen out of the air, which is captured by your blood, routed to your liver, moved into your heart and then moved into all parts of your body.

As you breathe out, waste and carbon dioxide are pushed out through your mouth.

Your cells use oxygen to create energy for you to live by. You need energy for every movement your body does. Oxygen is also used to neutralize toxins, waste and pathogen. The more toxins, acid waste and pathogens you have in your body, the more oxygen is used up to neutralize them. This means you will have less oxygen for cell, organ and other body functions.

If the other elimination channels are weak and overloaded, the lungs will also become overloaded trying to get rid of toxic waste the other channels cannot get rid of.

When your lungs become overloaded with toxins or become weak, more waste stays in the body, making your body more toxic, acidic and susceptible to disease and infections. If you have kidney weakness, liver weakness, lung weakness mostly likely you will have skin disorders like eczema, psoriasis, acne, and many other types of skin disorders.

Lymphatic System

The lymphatic system is part of your immune system. It consists of a series of tubes, large and small, that cover your entire body. Through these tubes flow a whitish liquid called lymph. Since this system does not have a pump, the lymph is pushed through the tubes by your body's movement or exercise.

Lymph liquid surrounds all of your body cells and is responsible for bringing nutrients to your cells from the blood and to move away toxins that come out of the cells.

Toxins and pathogens that are in your lymph liquid are moved into lymph nodes. In the lymph nodes, this toxic matter is neutralized into harmless chemicals and then moved into the blood and are eliminated through the other channels of elimination.

The lymph liquid is composed of electrolyte minerals such as sodium, potassium, calcium phosphorus, and chloride. So strong lymph liquid is built when you eat fruits and vegetables.

When the lymph nodes become overwhelmed with toxic waste from the cells and the blood, they become inflamed and cannot keep the body free of toxic matter.

Excess toxic waste accumulates in the lymph liquid when your body does not have enough electrolyte minerals to neutralize this toxic acid waste. Now, your body is a considered acid and will have a difficult time fighting infections wherever they occur, including your face.

When you lymph system becomes weaken, it is unable to detoxify toxins and routes them into the blood where the liver is expected to clean the blood.

Keeping you lymph system strong is important for keeping your skin free of blemishes, skin disorders, eczema and acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com" More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

---

Deep Peels for Acne: What it feels like to get burned

There I was. I had paid just under $400 dollars... Read More

Clear Skin

Want clear skin?Clear, beautiful skin is the object of desire... Read More

Acne Home Remedy

Acne or pimples are caused by hormonal changes, wrong food... Read More

Simple and Effective Ways to Control Acne

Acne control include unclogging the pores of the skin, destroying... Read More

Acne Program ? Step 8 Vegetables to Eat and Drink

Eating and drinking vegetables is necessary for good health and... Read More

Overnight Home Pimple Remedy

You can do several things to improve acne. There are... Read More

5 Acne Treatment Tips You Can Use Today

Dealing with acne can be embarassing at any age. Luckily,... Read More

Silver Bullet for Acne? - I Dont Think So!

I read a report recently discussing the success of the... Read More

How to have beautiful Face Skin Free of Acne

To have beautiful, soft, radiant skin you need to eat... Read More

Herbal and Other Treatments as a Cure for Acne

The best acne cures are often at your fingertips.Instead of... Read More

Retin-A For Acne Scars

Retin-A for acne scars is one possibility for the problem.... Read More

Acne Medicine

Is acne making your social life hell? Is everybody giving... Read More

Acne Treatments that Work

Two of the best-known treatments for acne include phototherapy and... Read More

Acne Scar Removal Surgery

Acne scar removal surgery is one way of treating the... Read More

Performing Microdermabrasion at Home

Microdermabrasion kits have been designed for medical professionals, estheticians, and,... Read More

Microdermabrasion Acne Treatments ? Harsh or Helpful?

Many people think of microdermabrasion acne treatments as those supplied... Read More

Herbal Acne Treatments That Work

In the United States alone, there are over 40 Million... Read More

Proactive Facial Cleanser For Acne

Acne can be a tough problem to fight but it... Read More

How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular

Fruit smoothies provide you a different way to eat fruits.... Read More

Adult Acne Treatment ? Simple Solutions

Are you one of the millions of adults who have... Read More

Acne Program ? Step 7 Fruits You Should Eat

Eating fruits that are red or orange in color will... Read More

Acne Skin Savers Your Mom Never Told You About

Undoubtedly your mom told you about the straw that broke... Read More

The Truth About Acne Skin Care

Let's face it, you are engaged in an ongoing battle... Read More

Whats The Real Cause Of Acne?

Most acne medications only mask the symptoms of acne and... Read More

Popping Pimples ? Is it worth it?

Everyone, it seems, has a different opinion on popping pimples,... Read More

Do Roasted Peanuts Cause Acne?

Many people wonder what the active cause for acne to... Read More

What is Milia - Whiteheads-Acne

MILIA (whiteheads)Milia are deep seeded white bumps that form when... Read More

Over The Counter Acne Treatments ? Do They Work?

Over the counter, sometimes referred to as otc for short,... Read More

An Acne Fetish is No Laughing Matter

While it may be easy to scoff off an acne... Read More

How a 25 Year Old Asian Man Stumbled Upon a Sweet and Delicious Cure for Acne Permanently!

When dealing with acne, we somehow have the gut feeling... Read More

Colon Cleaning May Help Acne Sufferers

Many doctors and alternative medicine practitioners believe that one essential... Read More

Zits - What Do I Need To Know About Them

Zits, or pimples, affect almost everyone at some stage of... Read More

5 Reasons Little White Bumps Are On Your Face and How to Get Rid Of Them

Are you making these mistakes each time you spot a... Read More