Depression is a condition which affects about 15% of the population. Women are more likely to be affected than men.
It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious. For many there is a link between food and a sense of control over their lives. Celiacs are faced with something over which they feel no control.
A diagnosis of celiac disease, the restriction the new diet places upon you, and a sense of isolation created because you feel you are not able to join in with everyone else can bring on symptoms of depression.
Poor absorption of vitamins and minerals can make the celiac sufferer feel unwell, feeling depressed can be a side effect of not having the correct balance of foods which affect your mood and have a significant impact on how you are feeling emotionally. For some of you simply sticking to a strict gluten-free diet will be enough. For others, counseling and psychological support can be very helpful.
Taking control of your life, finding alternatives to foods you previously enjoyed and living with celiac disease rather than letting the condition rule your life are the key. See it as an opportunity to take control of your life, to eat better, fewer processed food, less junk food. A shopping trip is an adventure ? what new gluten-free food can I find?
On a personal note I have become much more adventurous since becoming a celiac ? I'll try anything once! I have extended my range of food; I can eat better and more healthily.
Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com
Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
Unfortunately, millions of Americans currently suffer from the debilitating effects... Read More
The Law of BlueJust sort of feeling blue, kinda out... Read More
Chronic Fatigue Syndrome is a... Read More
A major survey on depression symptoms from the National Mental... Read More
Lifetime Prevalence of Depression and the Age-of-Onset Report Distributions of... Read More
A new research study has again shown that a diet... Read More
In 1965, a chemist working to develop an ulcer drug... Read More
Looking to improve your mood?Edward W. Smith, motivational speaker, author... Read More
INTRODUCTION Everybody has a story. My... Read More
There are Many Resources for Online Suicide HelpFirst of all,... Read More
Depression is the most prevalent disease of our time. Under... Read More
Within the next few weeks, the FDA is expected to... Read More
Neurotransmitters (NTs) are essential chemical messengers that regulate brain, muscle,... Read More
What is depression?Depression is a serious medical illness; it's not... Read More
Depression is a mental state marked by melancholy, pessimism or... Read More
Approximately 19 million American adult workers allow depression to limit... Read More
Having lived with a depressed partner for 3 years and... Read More
Have you read the famous quote, "Every struggle is a... Read More
Only somebody who has lived with anxiety ? as either... Read More
If you are like me ...you love your sleep!Sleep deprivation... Read More
In every moment of our life we have the choice... Read More
IntroductionChange in social and economical states throughout the world although... Read More
When we have depression, one of the things we drop... Read More
"Ring, ring." The crisis operator answers the phone to a... Read More
Do you have days where nothing can make you happy?... Read More
We all have days when we are down, worn out... Read More
There's a dangerous illness afflicting women everywhere across the nation.... Read More
Long term care facilities and residents' doctors should consider combining... Read More
Since Dr Malcolm Peet, a consultant psychiatrist at Sheffield swallow... Read More
The manufacturer of the vagus nerve stimulator has begun face-to... Read More
Depression has long been considered a character flaw indicative of... Read More
I felt cold, my body was stiff and my back... Read More
No doubt you have seen the recent news headlines about... Read More
We all have days when we are down, worn out... Read More
On February 3, 2005 the U.S. Food and Drug Administration... Read More
Depression, in psychiatry, is a symptom of mood disorder characterized... Read More
On September 30th 1998 I was crossing the street in... Read More
Sharon was talking to a friend on the phone one... Read More
If you've been diagnosed with bipolar disorder (also known as... Read More
FDA confirms some antidepressants increase suicide risk in some children.... Read More
On September 1st, the efficacy and safety of vagus nerve... Read More
I attended the Vagus Nerve Stimulation Therapy Conference at the... Read More
In every moment of our life we have the choice... Read More
On July 18, 2005, the U.S. Food and Drug Administration(FDA)... Read More
Depression is a condition which affects about 15% of the... Read More
Music so strongly evokes emotional responses that it is being... Read More
August in Florida has a daily ritual that Floridians take... Read More
The bright yellow flower of the St Johns Wort (hypericum... Read More
Depression strikes most of us and it can make us... Read More
When I first mention this to most people, they really... Read More
While it may be easy to recite the various brand... Read More
Approximately 19 million American adult workers allow depression to limit... Read More
1.Remember that it is an illness:Clinical depression often requires medical... Read More
Suresh was a worried person when he came to me... Read More
Schizophrenia suffers around the world have benefitted greatly with the... Read More
There is one very simple reason for all emotional depression.In... Read More
Many people who are suffering from mild to moderate depression,... Read More
Depression is a problem that faces many of us, young... Read More
The manufacturer of the vagus nerve stimulator has begun face-to... Read More
When most people hear the words American Indian, visions of... Read More
Depression is a serious issue. There are simply hundreds of... Read More
Winter time is depression time for many women. Perhaps it... Read More
It seems unreal, another major storm hitting Florida after experiencing... Read More
My definition of procrastination is that a person delays and... Read More
Depression is the most prevalent of all the emotional disorders.... Read More
Market surveys on women, men and depression suggest an estimated... Read More
Depression |