The Natural Way of Fighting Kidney Stones
More and more individuals who have suffered from kidney stones would agree that tea—those that contain Chinese herbs such as plantain leaf, meadowsweet, Joe-pye weed, and sarsaparilla—can help dissolve kidney stones because these contain natural properties, which are good in eliminating excess uric acid in the body.
People in China are known to use the mentioned herbs—in the form of tea—to treat kidney stones. Combined with other herbs such as corn silk, wild yam root, hydrangea root, yarrow leaf, and cramp bark, tea preparation can be an effective means of dissolving small kidney stones in no time. To make the tea more effective, longer time in preparation is a must. This is done to ensure that all the natural properties will be intact. Although many people attest to its effectiveness, this may not work for everyone especially to those who bleed easily.
Another means of dissolving kidney stones the natural way is through diuretic tea. For this type of tea, you can choose either dandelion or corn silk. Many people say that these herbs are the two most popular choices of diuretic that can produce early results. When combined with other herbs such as nettle leaf, fennel seed, and oat straw, diuretic tea can be more effective in dissolving even medium-sized kidney stones.
If you are not the type of using herbs as a natural means of fighting kidney stones, there are much simpler ways such as:
1. Taking in lots of fluid. People with kidney stones must drink at least 8 glasses of water to flush out body waste.
2. Opting for lemonade preparation. With the properties present in lemons, it can delay the development of stones in the person's body.
3. Eating foods that are rich in fiber but low in protein, calcium, and salt. By doing this, you will have lesser risk for kidney stones because you are veering away from the major causes of kidney stones.
4. Engaging on a regular physical exercise. Experts say that one of the reasons why people become prone to kidney stones is due to lack of movements. By veering away from a sedentary living, you can delay and even postpone the formation kidney stones.
Today, many studies show that the most common problems of people involving their kidney is the presence of kidney stones which, are pieces and clumps of waste products formed in this specific body organ. People may not know this but kidney stones can be literally compared to the real stone because they are hard and can be painful specially when they grow in terms of numbers.
But, unlike the real stones, kidney stones can be dissolved once they are diagnosed early.
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