Panic Attacks: Effective Ways to Cope

Jill is a 21 y/o college student who used to do well until about a few months ago when she started to experience "weird" attacks almost daily. She described her experience as "horrible." When she has the attack, she feels that she's about to die or develop a stroke.One day... Read More

Hypnotic Myths

Even though hypnosis has been around officially since the 1700s (Franz Anton Mesmer), there are still questions as to its validity and benefits. For the most part, these questions stem from fear and ignorance. Regarding this subject, it is generally assumed that what you don't know can hurt you. People's... Read More

Do You Love Your Body?

Through out the course of one's life one is faced with and accumulates a history of emotional trauma that becomes stored in ones's energy field. Such trauma poses many problems. These include such things as emotional and physical pain, chronic stress, a drain in one's vital life energy and the... Read More

Fairies and Mental Health

Schizophrenics hallucinate alternate realities. People who claim to have been abducted by aliens are accused of having Fantasy Prone Personalities. So what about those of us who claim to be conversing with angels, fairies, and spirit guides? Are we nuts? Absolutely yes! If we weren't crazy before we started chatting... Read More

Nature VS Nurture - Theories of Personality in 21st Century

Nature vs Nurture theories have wasted a lot of energy of human beings. Plato is considered first to realize that you are made of not only flesh but also an intellectual soul.The issue may be much older...In Greek Mythology, when gods created man, they endowed him with divinity. However, the... Read More

Cult De-Programming?

The following good work from a person engaged in trying to free people from cultish programming is far better than most. It demonstrates the person is aware of mind control techniques employed in influencing people. Having said that I will now try to show how this piece is in fact... Read More

I?m Sorry! Blame-Game or Accountability?

A powerful tool for health as we approach the new year can be to focus on giving and/or receiving only real apologies when we want to heal a rift with a family member, friend, or co-worker. We hear apologies all the time, but I don't think many of them are... Read More

The Diagnosis Myth

Although I risk dissension by doing so, I must say something that I think many of us in the mental health community have acknowledged for quite some time: every single diagnosis of a mental disorder is fallible.Before I proceed, I should note the value of diagnoses. They are immensely useful... Read More

The Cyber Narcissist

To the narcissist, the Internet is an alluring and irresistible combination of playground and hunting grounds, the gathering place of numerous potential Sources of Narcissistic Supply, a world where false identities are the norm and mind games the bon ton. And it is beyond the reach of the law, the... Read More

Psychological Tips for Effective Studying

STUDY STRATEGIES* Revise regularly- Revision should be continuous if you are to gain a deep understanding of the subject. It should not be superficial and rushed. Cramming might help you remember a few facts but it will not give you the overall understanding of a subject, which you should be... Read More

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Right Brain, Left Brain

The right brain controls the left side of the body... Read More

The Cyber Narcissist

To the narcissist, the Internet is an alluring and irresistible... Read More

The Essence of Being Human

What does it mean to be Human? Well if you... Read More

Establishing Trust in Grief Management Groups

Trust is the basis of all human relationships. Trust can... Read More

Biometrics

ABSTRACTBiometric identification refers to identifying an individual based on his/her... Read More

Synchronized Swimming Advantage for Twins

The Olympic Contests for Synchronized Swimming are a testament to... Read More

Eating Disorders and the Narcissist

Patients suffering from eating disorders binge on food and sometimes... Read More

The Myth of Mental Illness

"You can know the name of a bird in all... Read More

Solution Focus Process: Solution Talk vs. Problem Talk Pt I

Solution Talk vs. Problem TalkProblem talk, of course, is talk... Read More

A Jungian Approach to Mental Illness

All of us suffer from some form of emotional distress... Read More

Lesson Plans that Reach the Multiple Intelligences

American schools have traditionally favored those students who excel in... Read More

What is Narcissism?

A pattern of traits and behaviours which signify infatuation and... Read More

An Easy Cure For Math Phobia

Why is it that one person enjoys math, while another... Read More

What is the Addictions Recovery Measurement System?

As I climbed 15-feet on a wooden ladder to the... Read More

Its Never Too Late

First of all, a bit of background: A high school... Read More

On Empathy

The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More

How Big of a Problem is Attention Deficit Hyperactivity Disorder?

Attention Deficit Hyperactivity Disorder - "ADD" or "ADHD" - affects... Read More

The 5 Hindrances of the Mind: Are They Blocking Your Self-Esteem?

The issue of self-esteem is perhaps one of the greatest... Read More

Fairies and Mental Health

Schizophrenics hallucinate alternate realities. People who claim to have been... Read More

Human Psychological Issues in the Recruitment of Suicide Bombers

Swedish Scientists did a study and found that young men... Read More

Gender and the Narcissist

In the manifestation of their narcissism, female and male narcissists,... Read More

Creating A Winning Mindset

Do you know anyone who always wins? Sure you know... Read More

Solution Focus Process: Solution Talk vs. Problem Talk Pt 2

It is crucial that interviewing with helpee progress toward solutions.... Read More

Precognition or Circadian Rhythm?

The bodies natural clock or circadian rhythm seems to have... Read More

Dredging the Truth

To seek and find truth requires that we communicate within... Read More

Animal to Animal Telepathy

There has been much study on Telepathy in the animal... Read More

Self Hypnosis or Shelf Hypnosis?

Self hypnosis is usually thought of as a person listening... Read More

Accepting New Ideas

Much of the time when a new idea comes to... Read More

Why Other Children are Rejecting Your Child

IntroductionDeveloping healthy peer relationships is critical for the normal development... Read More

What Causes Attention Deficit Hyperactivity Disorder?

The most recent models that attempt to describe what is... Read More

Rediscovering the Mind

From the viewpoint of a modern microbiologist, we hear the... Read More

Kids and Lifebooks: Tips for Social Workers

Every child who is adopted from foster care deserves a... Read More

The Mind, Information, and Attitude

Information is flowing to us at a great rate. The... Read More