Tooth Whitening, Tooth Treatment: Get that Perfect Smile!

I would say a smile throughout the day keeps doctor away. Undoubtly, laughter is the best medicine as it not only supplies nutrients to the skin but also makes your skin glow. But if the condition of your teeth doesn't allow you to smile confidently, don't worry, just read on to learn how to improve the condition of your teeth.

Thanks to your tight schedule and fast lifestyle, you have yellow teeth which not only affects your confidence but also puts off the other person. But with the help of modern dentistry, your teeth can be bleached. You can have that perfect set all over again. But the sad part, the bleaching affect is temporary. The bleaching or whitening affect depends on the discoloration of your teeth. Obviously there are home remedies for whitening of your teeth like baking soda but then, tooth whitening is a very delicate process(as it involves gums) and should be left to experts only.

The best you can do to your teeth is to eat the right food and brush them properly. Even then if the condition of your teeth doesn't improve, then its time for you to visit your doctor or undertake some tooth whitening program. When i say eat properly i mean, eat a balanced diet to provide essential vitamins and minerals to your teeth which will help teeth and gums to grow strong and healthy. Calcium, Phosphorous, Vitamin A, Vitamin C, Vitamin D are most essential minerals and vitamins for your teeth.

Tip: It is also wise to note that eating sweet snacks between meals affect teeth more than eating sweet snacks with meals. It is because the increase flow of saliva during mealtime protect your teeth by washing sugar away. Eat snacks without sugar between meals and snacks with sugar during meals.

With brushing teeth properly i mean, brushing your teeth twice a day. Brush your outer and inner surfaces at 45-degree angle. On chewing surfaces, hold the brush flat and brush back and forth. On inside surfaces of front teeth, tilt brush vertically and use gentle up and won strokes with toe of the brush. Even brush your tongue to remove food particles and freshen your mouth. DO NOT BRUSH YOUR TEETH AFTER EACH MEAL as it may effect your enamel.

Tip: The amount of time for which our teeth are exposed to sweets affect our teeth more than the number of sweets. So avoid sticky sweets like toffee or hard candies like mints.

Other reasons which can stop an individual for showing off a 440 watt smile can be Bad Breath(Halitosis), some kind of gum diseases, some stains(internal or external), ill-formed teeth etc. Now good news for you, learn how to fight bad breath here at http://www.weightloss-health.com/Bad_breath_halitosis.htm. Some handy home remedies to get you back the most refreshing breath. Also, too much smoking of cigarettes leave really ugly stains(external) on your teeth. To counter that, you can some whitening toothpastes but then you have to be extra careful with such toothpastes as they may abrade to tooth enamel. Internal stains are mostly caused by ageing or calcium or fluoride deficiency. In this case, whitening toothpastes are not helpful whereas bleaching can be really effective.

--> To learn more on tooth whitening, tooth care and LAUGHTER THERAPY, visit http://www.weightloss-health.com/teeth_problem_treatment.htm

About the Author

Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on skin care and a chance to go through other informative articles targetting various health issues at Skin Care Tips, Products and Tooth Whitening Programs

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

---

A Review of Popular Sunless Tanning Products

When the weather starts to warm up and the days... Read More

Create a Spa Retreat at Home!

In today's high-stress world, a visit to a spa can... Read More

Contact Lenses are Easy to Get Online, As Long as You Know How, and You Choose the Right Brands

Eye glasses have really come a long way over the... Read More

Advantages of an Indoor Tanning Bed

Think tanning and you will find a tanning salon just... Read More

The Right Beauty Supplies Will Make You Look Great!

Use beauty supplies the right way and yours could well... Read More

5 Hot Hair Style Trends For 2005

Folks are so diverse in 2005, which means that there's... Read More

Fashionable Mom

You're a mom and you're still thinking about being 'fashionable'?... Read More

Skin Type - Do You Know Yours?

In order to care for your skin properly you must... Read More

Cost of Non Prescription Color Contacts

Cost of non prescription color contacts can vary quite a... Read More

Look Years Younger In Minutes

Now whether you are just beginning to notice your first... Read More

Contact Lens Makeup Safety Tips

If your teenage daughter wants to wear contact lenses, you... Read More

Skin Calling: Pure-Plant and Vitamin Topical Solutions for Youthful Skin

In today's busy, stressful and at times rat race world,... Read More

Why Skin Care Products Wont Work!

Skin Care Products Wont Work! No skin care or cosmetic... Read More

What Causes Aging?

Although we experience the aging process as a progressive physical... Read More

How To Give A Manicure

This guide will give you the basic directions for nail... Read More

Caring for Tattoos

Before You Get a TattooMake sure the tattoo parlor is... Read More

How to Exfoliate Dead Skin Cells

Exfoliating dead skin cells is one of the simplest ways... Read More

Colored Contact Lenses Guide ? Picking The Right Color Every Time

Choosing the perfect colored contact lens can be a daunting... Read More

Botox, The No-Surgeon Solution to Wrinkles

Despite the fact that Botox is a toxin it's been... Read More

What is the Real Price of a Spray Tan?

Looking tanned is such a great feeling, isn't it?There are... Read More

Aging Gracefully: Skin Care in Your 20s, 30s, 40s, and Beyond

How to keep your skin looking great!Invest some time and... Read More

The Attraction of Pigtails

Very young girls wear their hair in pigtails because their... Read More

The Benefits of Shea Healing Butter

Shea HEALING butter is a high performance lotion, and cream... Read More

Dermaglow For Natural Skin

Bring natural beauty to your skin with the launch of... Read More

Handmade Soap Facts

How many people know what soap really is?... Read More

Hair Styles - How To Get The Most Flattering Hair Style

Do you ever wake up in the morning, look in... Read More

Color Toric Contacts - Good News for People with Astigmatism

If you have an astigmatism it doesn't mean that you... Read More

My Teeth are Now Zoom! Whitened

Let me tell you about my Zoom Whitening experience. For... Read More

A Beginners Guide to Colored Contact Lenses

Today, colored contact lenses has slowly become a fashion that... Read More

Tips on Using a Hair Iron

The hair iron is coming more and more popular. It... Read More

Breast Implants Cost and Quality

If you've finally made the decision to undergo breast augmentation... Read More

How to Remove Dye From Hair

How to remove dye from hair which is designed to... Read More

Sensitive Skin Needs a Lot of TLC

Do you dread trying to find a cosmetic because you... Read More