Natural Pain Management!

Life in today's hectic society is going more and more in the direction of fast foods, sugar in all sorts of foods you would never think should be there, trans fatty acids, preservatives and pesticides, which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars which your body may or may not recognize as actual food.

We are bombarded with hormones in most of our meats and dairy products. There is mounting evidence that many girls are maturing physically at a much younger age because of this.

With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around.

Lets look at pain. It is your signal that injury, disease or too much strain has occurred on the body. Without it you wouldn't know that something needs to be addressed. Even mild pain can limit your activities, which in turn can lead to a loss of strength, endurance and flexability.

Chronic pain can be on and off or be consistent. If you are like most people, you'll reach for over the counter drugs or prescription drugs. This is what the drug companies would love for you to do.

If you suffer from pain there are many more options for you to explore than drugs or surgery. With vitamins, minerals and herbs lacking in our daily foods, you may want to consider a nutritionist to assist in establishing healthy diet and exercise program. Supplements, and organic foods, may improve your immune system's ability to repair the body and should reduce pain.

There are also other natural remedies that can enhance your nutritional handling such as acupuncture, chiropractic, massage, relaxation techniques such as deep breathing or yoga.

I hope this helps.

Wilhelmina Jones is a freelance writer who was diagnosed with Lupus nearly 15 years ago. Though symptoms were severe at that time, through the use of diet and supplements for maintaining health and pain relief, she has remained symptom free ever since. Natural Pain Relief Online Resource for Pain Relief http://www.painreliefdirectory.com.

---

Hyaluronic Acid - The Natural Face Lift?

If So What Is It and What Does It Do?In... Read More

The Simplest Asthma Solution

During the Democratic convention the Reverend Al Sharpton quoted a... Read More

Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises

Treating arthritis is not easy. Apart from the regular medication,... Read More

Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado

The human body is recognized as a series of colors,... Read More

The Healing Effect of Scented Candles

In June 2002, I was a bridesmaid at my cousin's... Read More

Not Sure About the Mind?Body Connection? You Already Use It To Produce Pain Relief

But Not Nearly Often EnoughIf you're skeptical about your ability... Read More

Gallbladder Disorders And How To Treat Them Using Natural Remedies

The gallbladder is a 3 to 4 inch-long pear-shaped organ... Read More

How to Use the Subconscious to Cope with Body System Triggers of Your Pain

The musculoskeletal, immune and endocrine systems can all be potent... Read More

Health Benefits of Tea

Tea: It Does the Body GoodStudies that support the health... Read More

Ginger for Upset Stomach

The common ginger root used in cooking has been found... Read More

Health - Its All in the Mind

Do you ever listen to other people's conversations? I mean... Read More

How to Stop Bleeding Gums

Bleeding gums can be one sign of periodontal disease, gingivitis,... Read More

Can I Be Hypnotised?

If you are conscious, have an IQ higher than about... Read More

Fruits, Juices, and Food for Relieving Hemorrhoids Part II

Eating the right kind of food and following good eating... Read More

The Future of Healing...

Your FUTURE is NOT in a doctor's office or a... Read More

Aromatherapy - Essential Oils for Physical and Psychological Well-being

What is Aromatherapy?It is the practice of using volatile plant... Read More

Amazing Artemesias

Artemis - Goddess of the herbalist - gives her name... Read More

Neroli: The Fragrance that Exudes Contentment

One whiff of this unique fragrance will be enough to... Read More

Dangers of Dehydration - And The Importance of Kidney Cleansing

The human body is composed of 75 percent water and... Read More

Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space

Breathing is the source of life: if breathing stops, do... Read More

How Can Green Tea Benefit My Family?

No doubt you've heard of Green Tea and the health... Read More

Alternative and Complementary Medicine: Old Medicine, New Synergies

The terms alternative medicine and complementary medicine are often wrongly... Read More

Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide

The sources of the original "natural high," endorphins and ekephalins... Read More

What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis

Ten Simple Lifestyle Changes You Can Make to Reduce Your... Read More

Biofeedback: Applying the Mind to Health

What is biofeedback?In biofeedback you expand self-awareness and practice powerful... Read More

Foam Pillows are Changing the way the World Sleeps

For countless people worldwide, getting a good night's sleep on... Read More

Alternative Treatment for Asthma

Asthma is a respiratory disorder characterized by abnormal lung condition... Read More

Acupressure

Developed in Asia over 5,000 years ago, acupressure is an... Read More

Home Remedies

Ever have a bee sting? Try rubbing an aspirin on... Read More

Laughter, Why Its so Good for You

For hundreds of years, we've known that 'Laughter is the... Read More

Not Now, I Have A Headache

Home Remedies - Facts or Quacks?That's what I recently asked... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

Ive Given Away Control of My Life To Doctors?and Now I Want It Back.

But How Realistic Is It For You To Start Managing... Read More