1. Women have learned and are in the habit of being driven by the approval of others. Most women allow the expectations of others to define them and therefore making the approval of others is responsible for their happiness. This pattern gives others' the power to make and take your happiness at any time. Approval seeking steals your happiness and doesn't allow you to ever get to know yourself, your wants, your desires, or your needs. A total disconnect. Thus an up and down roller-coaster of emotions. Not a pleasant way to live.
2. Women their achievements define their value. This belief causes several problems. When you believe that you are defined by your achievements, you are unable to feel good about yourself or have strong self-esteem unless you are accomplishing or producing which does not allow for down time, relaxation or free creativity. There is no room for you to just be? you. You identify yourself as results. This way of living allows for little or no joy, peace, or contentment because you are always looking for the next way to achieve. This is very different from healthy goal setting. Attaching your value to your achievements will ensure that you will not exit your emotional roller-coaster.
3. Women believe their children define them. Holding this belief can be very damaging for the parent and the child. When parents (unconsciously) hold the belief that their children define them or give them value, they will act in a way that pressures kids to perform at a standard they cannot match up to. Or parents try to force kids to have goals that the parent thinks is best and disregard what the kid or teen wants. Parents with this belief tie their sense of purpose to their children's results or who they become. This will steal your child's own sense of worth because he/she will only feel good about themselves when they meet your standards and expectations. And quite frankly this is not the unconditional love your child deserves. This is pushing your own agenda on your kids. Children, teens, and young adults need some (increasing as they age) space to figure out what they want and what is important to them! Discover your own identity and allow your children to do the same. Anything else will push your children away emotionally as they grow up. If you depend on your children's results (or your perception of what these results "should" be) you will stay on the emotional roller-coaster!
4. Women believe that their husbands are supposed to make them happy. Who of you thought when you got married (if you are married), or perhaps moved in with a significant other, that, "this person will make me so happy"? Or if you have experienced a divorce or a break-up, you may have thought, "this person makes me so unhappy". I am simplifying a bit, but the principal is true. The problem with this thinking is that if we allow people to "make" us happy, then at any time that person can "take" our happy. Only you are responsible for your happiness. You must create or develop an inner knowing that you are completely loveable, worthy, and valuable regardless of who is or isn't a part of our life!
About Author: Momentum Performance Development is a personal and professional coaching company. When you commit to one of our programs, our team of experts in sport, career, and family performance development will assist in exponentially changing your life for the better. This means high performance success for you. We are committed to your results!
Sign up for our FANTASTIC newsletters at http://www.create-momentum.com.
Do you ever get those Sunday night blues? Dreading the... Read More
"If you could eliminate one day from your past so... Read More
The president of a large North Eastern company, doing business... Read More
One fact stubbornly stays true: while everyone desires to succeed,... Read More
One way to motivate yourself to work hard at anything... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
How are things going for you? Are you sitting on... Read More
Lasting motivation is possible once you adopt an outlook that... Read More
How many times have you heard this in your life?... Read More
The next time you find yourself relaxing on the couch,... Read More
I have some questions for you. Are you ready? How... Read More
We frantically search for our "lost" keys that are lying... Read More
In order to find the right direction for ourselves, we... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that... Read More
"What are you waiting for?" said Nelson, looking at me... Read More
"Blankey" ? as in Security Blankey. OK? All parents know... Read More
"Never let fear, procrastination or the longing for approval from... Read More
Most people have no idea where their money goes. They... Read More
"Life is a Tiger-ride, by no means easy, but ride... Read More
The ladder was braced against the railings going to the... Read More
When was the last time you truly relaxed? Do you... Read More
"Look at a day when you are supremely satisfied at... Read More
They say that the way to have a positive attitude... Read More
One of the few things that are constant in this... Read More
How healthy is your vision of yourself? How does your... Read More
"Nope, this just ain't good!" How many times in our... Read More
I just finished dinner and the segment was about to... Read More
Here is an interesting quotation from Stephen Walsh."We're building up... Read More
Writing a 'life script' is like writing a movie script.... Read More
Do you have a dream? Or do you just have... Read More
"There are only two ways of bringing brightness into your... Read More
'Procrastination is like a credit card: it's a lot of... Read More
The motivation to change my oil came the other day... Read More
A great life doesn't happen by accident. A great life... Read More
When a person is bored or uninterested, certain tasks and... Read More
As a life-long student of personal development, I've attended dozens... Read More
No one can motivate anyone to do anything. All a... Read More
Whether you've been in business for yourself for a day... Read More
Throughout the many pages of scores of motivational books, with... Read More
It's about time to take a real hard look at... Read More
Wisdom eludes me. The more I learn, the less I... Read More
In a data-driven world, facts and figures are the order... Read More
'Action Rules!' in the Getting Goals Game. It is the... Read More
Self-discipline is a powerful tool that can help you accomplish... Read More
Many claim intense childhood trauma "damages" a person in their... Read More
A im for what you want by focusing clearly on... Read More
In other words, it is in the "doing" that we... Read More
I recently spoke to a group of sales professionals at... Read More
What impact would it have on your professional and personal... Read More
There is a new television show, called Blind Justice that... Read More
Anyone who is a leader or member of a group... Read More
I recently read about a survey (by the University of... Read More
What can you do on days like these? Is there... Read More
The story is told of two boys who were walking... Read More
In the form of a simple easy to use checklist,... Read More
One way to motivate yourself to work hard at anything... Read More
It is so important to know how to motivate ourselves... Read More
The definition of Motivation in Webster's Dictionary: Motive - the... Read More
You know the feeling.There's something you want to do. You've... Read More
H appiness depends upon your outlook on life.A ttitude is... Read More
While speaking at a San Diego university recently, I was... Read More
I think each one of us has had the experience... Read More
Q. I've been working on a big project for a... Read More
Thinking is good, yes it is. I strongly encourage thinking.... Read More
Listen. If you don´t beat procrastination at work the long... Read More
(excerpted from the Take Charge of Your Life 6 CD... Read More
Motivation |