5 Simple Tips On Using Your Senses

1. Breakfast in Bed.

Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can already taste it. For sure, 'It is an elegant breed of person who treats breakfast in bed as a lifestyle.' says, Mr. Breakfast, in his defintive guide to enjoying breakfast. www.mrbreakfast.com

2. Give Your Face a Break.

When you smile it says that you are friendly. And smiling uses about 16 muscles, while frowning about 40. Yoga facials @ www.yogasite.com provides easy to do massage techniques to improve circulation while diminishing stress as well as helping you to look & feel more relaxed.

3. Ode to Joy.

Classical music is calming and good for the brain. Beethoven broke all the rules as his greatest outpouring of compositions occurred when he began experiencing deafness. Beethoven's Symphony #9 -ODE TO JOY- has a plush sound and his intrepid story is sure to rouse your senses.

4. Smell 101.

Roses smell better than cabbage and bread is even better. Studies at Duke University have shown that 'pleasant odors significantly improve tension, depression, and confusion.' For an intoxicating berry scent try, VOTIVOS Red Currant candle. Snnfff...It's sensational!

5. Color me Red.

Peggy Ashcroft an Empowerment Workshop Leader suggests that color can be used 'to create wellness and contentment , to incite passion or anger, to express frivolity and seriousness.' Good or bad the color red is impressive. And a single red rose is always worth praising.

Janice Hoffmann is Ceo and founder of Success Is Sweetest http://www.successissweetest.com A NYC based Lifestlye Coaching Boutique.

---

The Miracle of Personal Development

One day Mr. Shoaff said, "Jim, if you want to... Read More

Why Be Great?

Have you ever thought of what it would take to... Read More

Tomorrow May be Too Late

A high school senior, looking forward to going to college,... Read More

The Art of Giving

In the pursuit of the life we dream of, this... Read More

Energy Work Basics Part 1: So What is Energy?

Everything is made of energy. Atoms, molecules, light, sound and... Read More

Courage That Changes Your Life

"The scars you acquire while exercising courage will never make... Read More

Once in a Lifetime

A subscriber recently wrote to me and asked me to... Read More

Essential Ingredient

Direct Answers - Column for the week of September 15,... Read More

Change is the Only Constant

The physics professor with the unruly shock of white hair... Read More

Musicians Survival was Truly a Miracle: Singer Songwriter Fights for his Life

Every morning when singer-songwriter Michael Alan looks into the mirror... Read More

Remember The Titans --Let Them Never Forget...

In the popular movie, "Remember the Titans" most of us... Read More

Why Read Inspirational Quotes?

Maybe you've heard this one:"What does it profit a man... Read More

Maybe Im Amazed at the Way you Love Me all the Time

In Corrogue I am amazedI rise by the light of... Read More

Misery Can Eat You Alive

This is a true story about a woman I worked... Read More

The Power of Inner SELF

I am sharing one of the great insights.The fear that... Read More

Future Prediction

Direct Answers - Column for the week of December 13,... Read More

Shaping the Future with Positive People Power

We must shape the future and control our destiny.When we... Read More

Inspiring Values of Unforgettable Teachers

All of us recall special teachers - people who not... Read More

Listening to Your Heart!

Trying to predict stock price movements is necessary, of course.... Read More

Moneys Sad Lack of Intrinsic Value

A good number of my columns deal with finances and... Read More

What an Artist Experiences When Working With the Angels

I am an Angel artist on a passionate spiritual journey... Read More

7 Keys for Joyful Living!

Here are some thoughts for finding and experiencing joy in... Read More

Trusting Yourself and Others

How come, as women, we always second-guess ourselves? Are we... Read More

Cool Children

It's funny how an acquaintance from the past just pops... Read More

Imaginings

Most people like movies. Some, like me, are enthralled by... Read More

Without Love

Direct Answers - Column for the week of December 30,... Read More

Nine Things More Important than Capital

When starting any enterprise or business, whether it is full-time... Read More

What Legacy Are We Leaving Our Children?

Children can seem exhausting, annoying, wonderful, loud and funny all... Read More

The Spectacular You

I recently received a letter addressed to Spectacular Rachelle Lee.... Read More

20 Ways To Improve Your Life

People often ask me how they can improve their lives.I... Read More

Letting Go Of Perfection

"The power of discovery enables us to achieve excellence without... Read More

The Two Choices We Face

Each of us has two distinct choices to make about... Read More

Duplicity

Direct Answers - Column for the week of January 26,... Read More