Boost Your Sex Life, Mood And Energy And Lead A Happier Life With Rosea Rhodiola

Deeply rooted in Greek and Asian culture, the Rosea Rhodiola is an all natural plant that has long been used for medicinal purposes. Known by other names such as Aaron’s Rod and Golden root, this continually flowering plant is a member of the Crassulaceae family and is commonly grown in cold climates and in mountainous terrains.

Its first known medicinal application is scribed by a famous Greek physician, Dioscorides, in 77 AD in the medical text De Materia Medica, and was initially referred to as rodia riza. Due to its numerous medicinal applications then, used for treating hernia, colds, tuberculosis, mental disorders and others, it became a very popular trade item between European and Asian countries. Today, it has maintained its status as an integral part of the health community although it is not applied to other health conditions previously thought of.

Being an adaptogen, a herbal supplement that is used for the promotion for alertness, awareness and metal health, many herbalists consider the Rosea Rhodiola as a good supplement for the prevention of anxiety. Numerous researches have also shown that the Rosea Rhodiola is also a good agent in warding off depression because it has a balancing effect on the human body enabling it to do so, namely on the serotonin, dopamine and beta-endorphin concentrations.

Aside from the wonderful health promotions to the mental state, the Rosea Rhodiola is also beneficial to our physical aspect. While many studies concentrate more on the mental aspect, the same studies have also shown that the Rosea Rhodiola helps on the development of the muscles and the healing after a very rigorous exercise program. It also helps strengthen the endurance of the muscles and its regeneration. Also, it has been discovered that this plant helps fight obesity and chronic fatigue, and when tested as an antioxidant, it showed that it is beneficial in preventing colon cancer.

Because of these factors, your body will feel invigorated and would then lead to more energy. As more energy is released, you will be able to feel more confident about yourself as you would be able to exercise more, allowing you to have a healthy and fit body. Confidence increases our libido and the hormones released allow us to be in a constant state of good mood. And because Rosea Rhodiola helps us to achieve our goals faster, we are not easily discouraged when leading a healthy lifestyle because we see immediate results. The best part about it is that the Rosea Rhodiola is known for reducing stress.

All in all, any supplement, whether its natural or chemical based should be taken in consideration. Consult your doctor first. Typically, a Rosea Rhodiola supplement is ingested with only a 100 to 200 mg of dosage. While there is no serious side effects that can be experienced because it has low toxicity, it is best to consult first with a doctor, dietician, or herbalist to ensure that you are taking the right amount and that you are not taking any contraindication which can have an adverse effect on your body.