Helpful Tips in the Prevention of Yeast Infection



Vaginal yeast infection is caused by a fungal infection. The culprit, commonly Candida Albicans, is usually present on normal human skin and in other areas that are generally warm and moist. But whenever a change in their environment sets off their multiplication beyond normal quantity, vaginal yeast infection occurs. Prevention of yeast infection is not at all that tricky, provided you follow a few helpful tips.

- Always put on underwear that allows the area to breathe. The best material for underwear to be made of is cotton. Synthetic materials, such as Nylon or Lycra, may trap moisture in and around the vaginal area. So use panties made of all cotton, not just around the crotch area.

- As much as possible, avoid wearing tight clothing such as tight pants or pantyhose. Don’t use pantyhose alone; wear cotton underwear beneath it. Try to stay away not only from skin tight clothing, but also from those that are made of synthetic materials. A tight and moist environment provides for growth of yeast.

- Wipe from front to back every time after using the toilet. Yeast normally dwells in the intestinal area. Wiping otherwise than the prescribed front to back will only transfer the yeast from the rectum to the vaginal area.

- Dry the vaginal area thoroughly with a clean towel after showering or swimming. Remember that a moist environment only encourages the growth of yeast which may lead to infection. Try to remove your wet bathing suit after swimming as soon as possible.

- Try not to use any perfumed products in the vaginal area. Spare yourself from irritations which may eventually lead to infections by avoiding the use of scented or colored toilet paper, tampons, pads or panty liners. The chemicals used especially for such products can be irritating to the vaginal area.

- Staying away from the douche may do you no harm. Douching is not good for you because it washes away the naturally existing protective mucous of the vagina and it upsets the normal pH balance of the vagina. Imagine if the good bacteria in your vagina, like Lactobacillus, is washed out of it by douching – it only causes the bad ones to multiply and cause infections.

- Remember not to use petroleum based products as substitute lubricants for vaginal lubrication when engaging in sexual intercourse. Always opt for water based lubricants instead. Using lubricants such as petroleum jelly is an oil by-product; not only is it bad for latex condoms, but it also provides an environment suitable for the proliferation of yeast.

- Try not to wear any undergarment, underpants or pajama bottoms to bed. Remember that a moist environment encourages growth of yeast. Letting your vaginal area exposed to natural air keeps it dry, thus inhibiting yeast from multiplying. Wear a night gown instead, or you may also go bare.

- Research has shown that daily consumption of yogurt also helps in the prevention of yeast infection. Yogurt contains the bacterium Lactobacillus acidophilus, which aids in counterbalancing the multiplication of yeast whenever a disruption in the balance of microorganisms in the body occurs. However, eating yogurt alone will not cure a vaginal yeast infection.

Prevention of yeast infection is simple once you abide by the list above. The fundamental approach is to create and maintain an environment which inhibits the growth of yeast in the vaginal area.







Comments

*Name:
*Email:
Website URL:
Title / Subject:
Hide my email
*Comments:
*
 



Menu


My Articles

Look Out! Ten Signs You Might Have Yeast Infection
Yeast Infection Test
Helpful Tips In The Prevention Of Yeast Infection
Be Aware Of The Various Symptoms Of Yeast Infection
Really? Hydrogen Peroxide For Yeast Infection
Pinpointing Vaginal Yeast Infection Symptoms
A Diet To Treat Yeast Infection
What To Do With A Yeast Infection
Finding Yeast Infection Treatments
Getting It Right, Diagnosing Yeast Infection
Got Yeast? A Guide To Diagnosing Yeast Infection In Women
A Guide On How To Confirm A Yeast Infection
Some Home Remedies For Yeast Infection
Quick Relief Solutions For Yeast Infection
Say Aaah! Yeast Infection In The Mouth
Facing The Facts Of Vaginal Yeast Infection
Yeast Infection, Reasons Why It Attacks Mostly Women
A Step Ahead, Preventing Yeast Infection
A Couple Of Tips To Prevent Yeast Infection
Examining Yeast Infection Causes
How To Fight Yeast Infection At Home
Pregnancy And Yeast Infection
Getting Wet While Having A Yeast Infection
The Ten Best Cures For Yeast Infection





   Related Sites

My Articles


Getting It Right, Diagnosing Yeast Infection Knowing what you have is always part of the battle. In..


Getting Wet While Having A Yeast Infection It is very common that people believe a number of fallacies, myths..


What To Do With A Yeast Infection First things first, don’t panic. After you discover that you have a..


Really? Hydrogen Peroxide For Yeast Infection Whether you believe it or not, the use of hydrogen peroxide for yeast..



Related Products:

Related News:

 
No item elements found in rss feed.