Most of us have a to-do list ? some of us have a very long one! While a to-do list is a valuable tool to help us stay on track for the urgent tasks of the day (and while there are many ways to improve your production and use of this list), that isn't the focus of this article.
This article isn't about managing your time. It is about taking the limited time resources we have and determining how to leverage that time for greater results in our lives. When we use a lever we use specific, correct actions to create great results. That is what we all want to do with our time --find the activities that will create greater results -- personal, professional, business, financial, or others in our lives.
To use this lever we have to go beyond our daily to-do list. This lever will require 30 or preferably 60 minutes of your time each day. Considering the returns (leverage) you will get on this investment, it will be time well spent.
Exercise. We all know it is important for our health. Exercise, whether it is walking, running, weights, or some other regimen, makes us more fit, creates energy, gives us time to be with our thoughts, and releases valuable enzymes into our bloodstream. This is a highly leveraged activity. We all know its benefits, but do we do it?
Engage in your hobby. Hobbies are opportunities to learn. They keep our minds, and in many cases our bodies, active. Hobbies allow us to divert our attention from the workings of our day and allow us practice focus on a single task. Most of all, hobbies create joy. Do you have a hobby that could be your greatest time lever?
Develop a new skill. Learn how to juggle. Play a new game. Pick up a musical instrument. Or paint landscapes. Perhaps this skill is related to your hobby (or will become your hobby), or is work related, it doesn't matter. Developing new skills keeps us learning, keeps our minds active and allows us to learn other things faster. What you learn about yourself and how to learn better is the great by-product of this activity.
Work on a goal. Do your short or long term goals get enough attention on your to-do list each day? How much progress would you make towards any goal in your life if you spent 30 ? 60 minutes on it each day? Invest the time, and see the power of leverage in action.
Read. Read for learning or read for pleasure. Read relating to your hobby, or your goal. Just read. Reading will provide opportunities to learn and see things in a new light. Reading keeps your mind active. Reading gives you new ideas and information to when solving problems. Reading gives your subconscious mind time to relax while you engage in a useful and enjoyable activity.
Think and write. Many of us don't take time to think. To think about our values, our beliefs, the challenges we face, the events of our day, or just to think.. Take time to reflect on your behavior, your results, your challenges ? take time to think so that you can go through your day in a more proactive, thought-filled way. Consider using a journal or your computer as a way to stimulate and help your thinking. What you write may be designed to be shared, or just designed for you. Thinking and writing go hand in hand. If no one ever reads what you write, the process of writing has clarified and strengthened your thinking.
Be present with your family or friends. This doesn't mean sitting in the same room watching television (or at least not only this!). Listen to them. Learn about their day. Show your caring through your actions. Use this time to get out of yourself and into the lives of others you care about.
Each of the suggestions above can be a lever to catapult us forward. Each will help you think clearer, plan better, learn more, create energy and generate greater focus. These are the reasons they are such highly leveraged activities!
You may be reading and saying, I wish I could do all of those things each day ? but that would be seven hours a day ? I wouldn't get anything else done! Drop that thought and focus. Let your intuition guide you to the one or two of these that you will do each day, or alternate days, that will have the greatest impact for you. Don't let the fact that you can't do them all keep you from doing the one or two that will be the greatest lever for you.
These are powerful levers to help you achieve greater joy satisfaction and results in your life. I wish you great success in applying them ? starting today.
Kevin is Chief Potential Officer of The Kevin Eikenberry Group (http://KevinEikenberry.com), a learning consulting company that helps Clients reach their potential through a variety of training, consulting and speaking services. Kevin publishes Unleash Your Potential, a free weekly ezine designed to provide ideas, tools, techniques and inspiration to enhance your professional skills. Go to http://www.kevineikenberry.com/uypw/index.asp a> to learn more and subscribe.
|
|
|
|
|
|
|
|
|
|
|


Having a home based business can be overwhelming. When you... Read More
Almost everyone in business knows the balancing act between the... Read More
Goal Planning-Achieving balance in a person's life requires assessment of... Read More
Does it seem like there is never enough time in... Read More
Frustration is when an obstacle blocks your ability to achieve... Read More
If you have spent any time at all working at... Read More
A new client recently admitted to me sheepishly that she... Read More
We are all born equal! We all have the same... Read More
Work more efficiently and be more productive using these time-management... Read More
Everyday life can present us with opportunities to make us... Read More
Do your dishes really need to be dried, or could... Read More
Nowhere is the line drawn more clearly between 'Industrial brains'... Read More
Time management consultant Stephen Young claims that the average time... Read More
Years ago clients would tell me they could not identify... Read More
Do you manage your time or does your time manage... Read More
Q. I have several projects going at once -- but... Read More
Most of us know how to manage our time. It... Read More
Tring ? Tring the alarm rings?but did you fail to... Read More
The biggest time management mistake you can ever make is... Read More
Women's health issues often are focused on goals to reach:... Read More
It is common knowledge that creating and living according to... Read More
An expert in time management was speaking to a group... Read More
Time is inelastic. Despite what some of us persist in... Read More
I've divided my tips into two sections - 5 ways... Read More
If you work from home, you know the kind of... Read More
Sounds too good to be true?It really isn't!In fact, studies... Read More
Work life balance is the new Holy Grail; that search... Read More
At Home? Keep related items together, for example the coffee... Read More
How much time do you spend on Mastering Your Time?... Read More
"I never seem to have any time for myself. What... Read More
If you have ever missed an appointment, forgotten to pick... Read More
Our daily lives are inundated with a crammed to-do list.... Read More
How do you manage your time? Or is the more... Read More


Almost everyone in business knows the balancing act between the... Read More
Many organisations view time management training as something they'll spend... Read More
Hey - Did someone press the FFW button?Have you ever... Read More
One of the most challenging aspect in life is time... Read More
"Sunshine is delicious, rain is refreshing, wind braces up, snow... Read More
An appointment is simply a mutual agreement to meet with... Read More
It's been said, "That no one has enough time yet,... Read More
We all face decisions that involve doing things that affect... Read More
Would you like to know how to get 10 times... Read More
"It's just been one of those days?I can't seem to... Read More
When is the best time to plan your day? Well,... Read More
"At my back I always hear time's winged chariot hurrying... Read More
I've divided my tips into two sections - 5 ways... Read More
As I sit here in front of the computer... Read More
Zak is my three-year old godson. He is the apple... Read More
My husband and I recently returned from a trip to... Read More
Procrastination, the habit of putting tasks off to the last... Read More
Your time and energy are the two most precious gifts... Read More
Too much to do, too little time, constant stress. Most... Read More
Time management consultant Stephen Young claims that the average time... Read More
Sometime ago, my lovely wife woke me up in the... Read More
You can lose, damage or waste some things in life,... Read More
PROCRASTINATION: You've known about it since high school or college,... Read More
Let's look at your time management skills. Most of us... Read More
?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me... Read More
When trying to achieve a quality education, everybody knows that... Read More
When do you want to make time for a networking... Read More
If you have ever missed an appointment, forgotten to pick... Read More
A common remedy for improving your time management is to... Read More
As a professional organizer, consultant and trainer, I have come... Read More
The Internet is increasingly becoming a major time killer for... Read More
When you decide to become self-employed, you automatically become the... Read More
Are you obsessed with getting everything just right? Do you... Read More
Time Management |