Today I Choose

Here is a great way to create affirmations that may be helpful to you. Here's how it works:

You start off the affirmation with "Today I choose..." then fill in a quality or thought habit that you want to condition into your thinking. Then repeat it often during the course of the day, especially when you are about to make a decision or engage in a behavior that is directly related to what you intend to create. Let it act as a compass to guide you so that you keep moving in a straight line directly towards your goals regardless of what others may do.

So, for example, you might say, "Today I choose to be wealthy." Here are some sample times when you may want to repeat this to yourself:

--When you make deposits to your accumulation plan (I like the word "accumulation" much better than "savings").

--When you spend money. I use this to check myself to see if I'm turning cash into trash, buying a doodad, or buying a potential asset.

--When you think you have to watch some television to unwind (instead of studying to be wealthy).

--As I'm listening to a success oriented audio book or studying financial intelligence.

--As I go to work.

--As I research assets to purchase.

--When I even think about using a credit card or some other type of debt.

I'm sure there are all kinds of other situations where I repeat it. What this does is set the direction of my thought to focus on activities that lead to wealth. I'm consciously choosing my thoughts rather than simply walking around unconscious of my thoughts and actions. It helps me think through the consequences of my actions in advance so that I make better choices.

Sometimes for variety, I may replace the word wealth with other variations, such as:

--Today I choose to accumulate wealth.
--Today I choose to be financially intelligent.
--Today I choose to create massive abundance.
--Today I choose to spend my money wisely.
--Today I choose to live debt free (that is no bad debt)

You get the idea.

This formula also works for far more than accumulating money. Let's say you need to improve your health or to loose weight. How about:

--Today I choose to be healthy.
--Today I choose to be thin.

Here is why this affirmation formula is so powerful. Once you reach the age where you can start to make choices, the quality of your life is largely governed by the choices you make for yourself. Every choice you make (either consciously or unconsciously) is a cause set in motion. If you want to improve the quality of your life, it starts by improving the quality of your thoughts and your choices. If you are not satisfied with the quality of your life, it won't change until you improve the quality of your thoughts and your choices.

This affirmation acts as a pattern interrupt to help you think through your action to make certain it is consistent with the choice you say you are making. This is why it is important to literally say the words, not just think them.

They also help you make better choices, because they are almost always going to be positive. Who in their right mind would say:

--Today I choose to be poor.
--Today I choose to accumulate massive debt.
--Today I choose to be fat.
--Today I choose to be unhappy.
--Today I choose to be rude and obnoxious.

I cringed even as I typed the words. I think back to a commercial I saw a while back that showed different children saying things like: "When I grow up I want to be under appreciated" or "I want to be downsized." I can't remember what the commercial was for, but it was very funny. Why? Because they were so serious--like they were saying "When I grow up, I want to be a doctor." The statements were obviously meant to be ridiculous.

But...how many of us unconsciously say these very things to ourselves by our negative thoughts, self-image, and actions--our choices?

Another reason this formula is so powerful is that it focuses your mind on "Today." Today, right now, is all we really have. You can't take actions in the past. You can only plan for the future (and planning is important--see http://www.poweraffirmations.com/RAP.htm to review my personal planning process). But we can only make our choices and take action in the moment--now. Today. How many times did you plan to take a certain action, but didn't for one reason or another? That happens to all of us all the time--often for good reasons. While you must learn from the past and plan for the future, you have to live in the moment. In many ways, "time" is an illusion.

So, resolve to do to live consciously. Don't just make better choices, make outstanding choices. Here's a great thing about choice: as you consciously make outstanding choices, you have the added benefit of rejecting poor or mediocre choices without any extra effort. As these outstanding choices begin to stack on top of each other, it won't be long before you begin to see massive improvements in your life.

Here are some affirmations to choose from: Today I choose...

... to be wealthy.
... to live debt free.
... to live an abundant life.
... to be outstanding.
... to be successful.
... to buy assets.
... to be healthy.
... to be happy.
... to be grateful.
... to be an outstanding _________ (singer, business man or woman, accountant, etc.)
... to be courteous and kind.
... to be a good driver.
... to be neat and organized.
... to live at peace with myself and others.
... to forgive others.
... to be persistent.
... to be an outstanding community leader.

As you can see, the list is endless and the formula is simple. Use it to start making better choices today!

Copyright (c) 2005 Bill Marshall - All rights reserved. Feel free to republish this article provided you include the copyright information and the weblinks where possible.

For practical self-improvement tips, visit http://www.poweraffirmations.com. Get my new free e-book, "Power Affirmations: Power Positive Conditioning for Your Subconscious Mind"

---

The Power Of Partnerships

Everything we have in life is because of the help... Read More

The Imposter Syndrome - Do You Feel Like a Fraud?

There is a disquieting trend emerging among women particularly -... Read More

Success Lessons From TV - What Key Life Skill Did Sugar Ray Teach?

Sugar Ray Leonard and Sylvester Stallone have recently hosted a... Read More

The #1 Way to Control Your Mind for Success!

People say: "One can't help one's thoughts." But one can.... Read More

The Need To Be Successful

The need to be successful. This is the bottom line... Read More

How to Maintain Your Energy and Enthusiasm in Your Career: Needs versus Wants!

Most of my clients had a vision of the contribution... Read More

Top Ten Strategies For Becoming Uncommonly Successful

Here are 10 of 26 proven strategies gleaned from interviews... Read More

Youve Got To Find Passion In It

People often ask me, "Josh, if you had one bit... Read More

The Four Key Traits of Highly Successful People

Recently, I was asked to write a Top 10 list... Read More

What We Can Do To Guarantee Our Own Success

There are so many internet marketing schemes out there so... Read More

Reach Your Goals - Bring In The Big Guns

Bring in the big guns People love to be needed,... Read More

Hows Work Going?

Think how often you see a friend or an acquaintance... Read More

Reach Your Goals - Measure Twice, Cut Once

Measure twice, cut once Just as in carpentry, making sure... Read More

Do You Really Want To Be Successful In Life?

How many times have people asked you what you really... Read More

Decisions Can Change Your Life

To realize that you determine the outcome of your own... Read More

The Ultimate Formula for Success

Why is true success so rare?Why does research show that... Read More

Want To Succeed In Business, Social, Personal Life? Take Good Care Of Your Personal Image

Your personal image: It's the most important YOU asset you... Read More

Is Money Everything?

Money will buy me a house, but not a home,... Read More

Neutralize The Negatives!

We are repeatedly told that we should forget about unpleasant... Read More

Success Without Excuses

If we hope to achieve any worthwhile goal it will... Read More

So What is Success Anyway?

Well I'll tell you what it's not. Even thought many... Read More

Self Improvement and the Power of Concentration

One the most important Self Improvement skills to develop to... Read More

Success Through Clear Dreams - I Do Not Want To Lie On My Death Bed Saying I Wish I Had Done That

Many UK citizens want to settle or retire in Spain... Read More

The Subtlety of Language

I have found that sometimes the subtle difference in our... Read More

Forget Dreams...Have Visions!

Do you still keep that all important 'Inner Spark Alive'?... Read More

Are You In It - To Win It?

Have you ever heard this? "It isn't whether you win... Read More

Making the Right Decisions

The ability to make good decisions is an essential step... Read More

Motivation By Desire

Many of us have lost sight of what we really... Read More

10 Principles of Success

How do we define success? Webster's dictionary defines success as... Read More

The Secret Key (Part 1): An Overwhelming Purpose

Imagine that you are in a dimly-lit room. You don't... Read More

Identity Theft - Defining Who We Are

Identity theft!We've all seen them. The commercials use the voices... Read More

The 7 Ultimate Laws Of Success

There are certain laws that when obeyed will bring great... Read More

Success Through Short Memory

Normally a long memory is an advantage but not if... Read More