"Couples who've had sex before marriage will inevitably have sexual difficulties in marriage."
That's what Joe Beam, marriage expert and president of Family Dynamics Institute, said to a large audience of married couples. Through Family Dynamics Institute's work with thousands of couples, we've learned that the emotional results of premarital sex, in most cases, negatively affect many aspects of a marriage.
More than half of those who marry today bring sexual histories into their marriages, and it seems to me that wringing our hands over the issue isn't going to help those struggling with the consequences in their relationships today.
So what can be done about marriage difficulties that result from premarital sex? I have some suggestions that have helped others who've approached me about the issue.
1. Confess. It's good for the soul, they say. It's also good for your marriage. If he doesn't know you had sex with someone before you married him, he probably needs to know. He especially needs to know if it is responsible for struggles in the bedroom. He can't fight an enemy he doesn't even know exists and if you want true intimacy with him then you need to share everything about yourself.
Your spouse will probably be hurt by the news. I didn't say it would be easy, but if you want to overcome the guilt and intimacy issues that often come with having a sexual past, you have to eliminate secrets (except of course, what you're getting him or her for Valentine's day). By that I don't mean you flood your spouse with all the details of your past encounters. Usually telling the basics will suffice, but tell as much as he or she wants to know. That way he knows you aren't keeping secrets from him, and so do you.
An intimate marriage with no secrets can overcome most of life's obstacles. So the first step to overcoming a sexual past is to strengthen your relationship by bringing your past out in the open. Obviously, this is a two-way street.
2. Differentiate. Sometimes each spouse enters marriage with a sexual past. Even if you are guilty of having a sexual past, it's hard to fight the feeling of betrayal if you discover your spouse also committed sexual sins before marriage.
The reason it hurts to learn of the sexual past of our spouse is due to something I believe God put inside each one of us--the desire for privileged rights with another person. We want to share the most personal parts of ourselves with another person and to experience the same from that person. We want to share something with our spouse that is different and separate from any experience he or she has ever had with anyone else.
When we learn that another person has experienced the deepest, most hidden parts of our spouse we feel cheated. We feel as though we've been robbed of something that should only belong to us. We actually feel violated by sharing our spouse with another person, even if it happened a long time ago.
Therefore, it is essential that we are able to reclaim that privileged right to our spouse. We've got to have something together that no one else has (or can have) with him or her.
Think and pray long and hard on this: Determine why you chose your spouse over anyone else. Determine what makes your marriage special and unique. Find something that the two of you can cling to as sacred and shared only by the two of you. Use that as a focal point and a continual source of security when you or your spouse experience the guilt, regret, or pain that results from your sexual pasts.
3. Pay attention to the link between your sex life and your emotional health. Many times your sex life reflects the overall health of your relationship. If you have feelings of comfort and happiness at the thought of sex with your spouse, usually your relationship is in good shape. But when you have negative thoughts about sex with your spouse, with the exception of periodic physical complications, many times it means that you and your spouse are emotionally distant.
When your relationship is in good shape, sex should be a natural result. It's the outcome of a good relationship where each spouse feels secure, appreciated, understood and loved. And, after a certain level of emotional health is reached, sex makes vital contributions to the emotional health of a marriage. Make sure you understand the importance of your sexual and emotional relationship with your spouse and act accordingly.
Though this formula is not a quick fix, it is the quickest fix known to me. Other couples have used this strategy and it has worked. I'm convinced it will work for you as well.
© 2005 Lee Wilson. All Rights Reserved.
Lee Wilson is on staff at Family Dynamics Institute. Family Dynamics attempts to prevent marriage problems by helping couples who are already in troubled marriages and by teaching those in good marriages to prevent major issues before they happen. Lee combats marriage problems from another angle with his web site for Christian singles by helping them find compatibility in possible marriage candidates. Lee hopes his efforts will help to decrease the divorce rate around the world.
You've found the perfect venue: old oaks, a stone wall,... Read More
India is a diverse, multi-cultural country with people of various... Read More
When it comes to your wedding services alone, nobody wants... Read More
It is wrong if you thought that typical British weddings... Read More
"What in the world could they have been thinking?"Definitely words... Read More
The Cancun honeymoon vacation comes with its bagage of sweet... Read More
The more realistic you are as you prepare for marriage,... Read More
Wedding day is known as the most unforgettable day in... Read More
Between paying for the wedding and setting up a new... Read More
Well you may not become a billionaire or even a... Read More
A person's wedding can be one of the most important... Read More
These days, many people take wedding bands and engagement rings... Read More
No one has as much fun as the bride to... Read More
When we want to be successful at something in life,... Read More
Deciding the menu is a pretty simple affair. Once you've... Read More
Your wedding party is a major factor in the success... Read More
Getting married is one of the most stressful events anyone... Read More
Have you ever had to give a wedding speech? As... Read More
Love should not blind a couple to the realities of... Read More
After choosing the design for your wedding invitations you can... Read More
According to a survey conducted in 2003 by Bride's magazine,... Read More
One way to increase your chances of enjoying a happy... Read More
Sometimes a wedding arch is a no-brainer way to spruce... Read More
In the beginning of a relationship, love seems to have... Read More
Planning a wedding should be fun and exciting. However, if... Read More
How to get a spouse's attention so that he or... Read More
Hearing that your cheating spouse is "in love" with someone... Read More
So your not one of those fabulous actresses or models... Read More
If you are in the process of design a wedding... Read More
Planning a wedding of any size or budget can have... Read More
Wedding receptions are not as formal as they once were,... Read More
If you've been around long enough, you're aware of the... Read More
Reading this article does not necessarily mean that if you... Read More
Planning a wedding is hard enough without having to think... Read More
The groom traditionally plans the honeymoon. However, most brides prefer... Read More
What best way can a bride think of rising to... Read More
Brides are looking for different ways to make their wedding... Read More
The kids are yelling, the dog is barking, and you... Read More
I say always register for gifts! You see, people tend... Read More
1) Write a mission statement:Most brides spend more time planning... Read More
Today, Norm Goldman, Editor of Sketchandtravel and Bookpleasures is pleased... Read More
Honeymoon is the most wonderful time of every couple's life.... Read More
Taking the hassle out of finding your perfect and unique... Read More
You've been engaged for months, you've made it through planning... Read More
As mens wedding rings become more and more popular mens... Read More
When planning your event you should go with the most... Read More
Perhaps the biggest worry of a bride-to-be, is picking out... Read More
Trust is the basis of all human relationships. Trust can... Read More
One of the most memorable days in our lives is... Read More
One of the best benefits of marriage is that you... Read More
So your not one of those fabulous actresses or models... Read More
Bridal shower games are a wonderful way to put your... Read More
Effective communication between you and your wedding guests is essential... Read More
The wedding favor box carries on the timeless tradition established... Read More
Symbols! Weddings are full of them. Exchanging rings. Exchanging roses.... Read More
I've been noticing a few things lately that a few... Read More
Ah! It's the wedding night. You've cut the cake, drank... Read More
When it comes to placing your new diamond in a... Read More
What about this business of food for lovers? Is it... Read More
Think your bridal gown is the most important garment you'll... Read More
Only in Las Vegas can you find everything for your... Read More
The wedding gown is most important choice for a bride... Read More
You are locked in your seat on the most famous... Read More
Remodels are tough on everyone. The house is out of... Read More
The more realistic you are as you prepare for marriage,... Read More
A woman once visited a counselor to ask a question... Read More
Marriage & Wedding |