In Part 1 I started the discussion on what to focus on in pursuit of a 'time sensitive' goal, a goal you want to achieve right NOW, such as winning an Olympic Medal or closing a major deal you need for the continuation of your business. In other words a goal, which you may never get the chance to attempt again and which requires a lot if not everything of you!
The conclusion of Part 1 was that processes are useful and necessary to build the resources and acquire the techniques for the job. We also realized that periodising your work quantity and quality can be beneficial if not crucial in order to peak higher than anyone else when it counts. To use the pyramid metaphor: the higher you aim the broader you need to make your base.
Now, having the highest pyramid does not guarantee success and many gifted and hard working individuals know exactly what I am talking about. The way I make sense of this is by looking at 'Actual Achievement' as a 'Leap'.
Because once you are in the action, when you are on the spot you need to be able to let go of any preconceived notion of what is going to happen. There is only so much you can predict and it's never all of what is going to happen. So, no size pyramid, no amount of preparation is ever going to make the real thing 'fail proof'. Once you accept this you can start working 'with it'!
This is precisely where the role of focusing on the outcome comes in, and this is where the magic is at?
In NLP (Neuro-Linguistic Programming) there is this term of a 'well-formed outcome'. NLP promotes itself as the science of achievement and has done extensive research on successful people and structures to find out what works and what doesn't. The results are astonishing and for today I will present what NLP has to say about setting goals.
NLP's 'well-formed outcomes' are a way of imagining your goal in the most vivid detail possible, using all senses, especially visual, audio and kinesthetic. So that you pretend to be the way you would be if you had achieved your goal already. Does this work and make the 'leap' more successful? You bet. It's closest to what Zen refers to when proposing to 'be one with the target'.
The theory behind this is that the unconscious mind does not know the difference between imagined and real. So, when you present it with a compelling version of 'how things are' it will fully cooperate in making it so.
Research backs this up consistently, where such test groups practicing positive imagery of having achieved their goal already before the effort is made, regularly outperform such test groups that don't practice that technique.
From having worked in sports at all levels, I came to know the flip side of this effect as well. I have witnessed plenty of athletes sabotaging their own performance, because it wasn't in line with where they could see themselves. And this happens in live and business as well. There is nothing more frustrating than walking away from a major challenge not having fulfilled your highest potential, but that's the stuff for another article?
© by Oliver Fix
Oliver Fix, Olympic Gold Medallist in 1996 and Olympic Medal Winning Coach in 2004, offers coach / consultant services that can propel you and your company into this outstanding level of success. Find out more on his website: http://www.oliverfix.com and contact him at: oliver@oliverfix.com
|
|
|
|
|
|
|
|
|
|
|


With goal objectives in mind, consider the organizers of a... Read More
We are moving rapidly through 2005, and you'll find previously... Read More
Years ago, people came to America in pursuit of their... Read More
While the idea of goal setting is not a new... Read More
I am sitting in a shopping mall, waiting for my... Read More
"I think I know how bank robbers feel as they... Read More
"Success is not final, failure is not fatal, it is... Read More
1. Write down one goal that you want to achieve.... Read More
The alarm goes off at 6am, you roll out of... Read More
If you've ever had any sales training, you've probably been... Read More
Have you set resolutions for yourself to accomplish in 2005?... Read More
Keep Your Goals Fresh In Your Mind - Most of... Read More
As a child, I read an autobiography of Annie Sullivan.... Read More
You have enormous promise! Why compromise?I once heard one self-professed... Read More
Over the years much has been written on the subject... Read More
If you sometimes feel as though you're caught in life's... Read More
Everything comes to those who hustle while they wait -Thomas... Read More
What are your dreams?Are you in a place in your... Read More
Did you know that fewer than 10% of people who... Read More
1. WORK WITH THE END IN MIND- OR FOCUS ON... Read More
A few years back, I went to London, England. I... Read More
There have been so many times in my life where... Read More
Nothing gets done unless an action is completed. Everything we... Read More
Many people envy academics who take sabbaticals. What they don't... Read More
Some of my clients have come to me feeling like... Read More
Over time I have come to realize that the three... Read More
Interestingly, the word vision can be interchangeable with the word... Read More
Goal setting is an important technique used by athletes, successful... Read More
Treasure Map Your Success for 2005Treasure-mapping is the process of... Read More
Wouldn't it be nice to know that there is a... Read More
People who want to achieve success in their lives and... Read More
Unwanted feelings and thoughts are rich territory to dive beneath... Read More
Ever notice when you start a new hobby or fall... Read More


A great way of attuning yourself daily to what your... Read More
We all have dreams and goals. Some of them are... Read More
One of the greatest challenges in life is understanding just... Read More
In his multimedia "Unleash Your Greatness Success System" Mike Litman... Read More
Have you seen those ads that promise to make thousands... Read More
A few years back, I went to London, England. I... Read More
You have a choice it would seem ? you can... Read More
It is important to set goals in life. To accomplish... Read More
We all come to a point in our lives, like... Read More
One day you will inevitably die. A morbid statement, I... Read More
Most of us are regularly exposed to information offering get... Read More
It is natural to be satisfied with the way things... Read More
Goal setting is the true secret to success in any... Read More
I remember the time that I swore to myself that... Read More
Whether we like to admit it or not, other people's... Read More
Having goals is a good thing. It means that you're... Read More
1. Retrain your self-talk, to remove selfish from your vocabulary... Read More
Have you ever considered why some things succeed and others... Read More
Most people have no problem setting goals. At the same... Read More
Photographs are clearer when they are in focus. When they... Read More
Interestingly, the word vision can be interchangeable with the word... Read More
Have you ever wondered: "How does this 'Law of Attraction'... Read More
For many people, money is like the weather ? they... Read More
This week's article assumes that you have chosen a goal,... Read More
Lately I have been studying mindset and goals, and wanted... Read More
It's been said that everyone has goals, whether we know... Read More
"If you keep on doing what you have always done,... Read More
Tragedy doesn't make an appointment. It attacks! A terrifying surprise... Read More
As I was driving to a friend's house, I passed... Read More
Here are several quotes about setting and achieving goals. My... Read More
If you have a $100.000.000 in the bank, drive new... Read More
Have you ever noticed? There are some people who seem... Read More
In the fury of trying to accomplish our goals, we... Read More
Goal Setting |