From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our reality. And why we need to always be mindful of the frequencies we're emitting.
Like attracts like and opposites repel. And there is no such thing as coincidence. When something happens to you that seems like a coincidence it's not. You were just in sync with your vibrations at that time.
You're at a music store looking for an old CD and right when you're about to give up you happen to look in a different section for something else. What you find is the CD that you were originally looking for.
If your frequency is low you attract more low frequency events in your life. Remember that there is no such thing as coincidence. For example, you wake up in a bad mood and throughout the day nothing goes right for you. As soon as you get to work, the parking lot is full so you have to park in the garage that's a block away. Whats worse, it starts pouring down rain and you don't have an umbrella with you. Okay, that's a little drastic but you get the point.
We've all had those bad days that went from bad to worse every chance it could. But how do you prevent situations like this? Well you need to keep your frequency in check. Remember, like attracts like so if your frequency is low you get more of the same until you change it. You need to pay attention to yourself and realize when your frequency has hit a low point.
Well how do you bring your vibration back up? By changing the station. Frequencies and feelings are like radio waves, if you don't like whats on then change it. Switch your thoughts and feelings to something that can bring your vibration back up. Find something that makes you feel good. It can be anything that makes you feel good just by thinking about it - favorite memories, favorite songs, favorite people - anything as long as it makes you feel good.
Picture your favorite thought as a different radio station that you can flip to whenever you notice your frequency going down. The same way you would change the station in your car if you didn't like the song that was playing. It's as simple as that.
About The Author
Selena Richardson, coach and editor of Creative Possibilities, a free newsletter helping people focus on and reach their goals. Are you ready to create your journey in life? To subscribe, mailto:subscribe@creationjourneys.com or visit the site - http://www.creationjourneys.com for more information on her upcoming courses and on-going workshops.
Many people go through their daily lives feeling overwhelmed. There... Read More
The alarm goes off at 6am, you roll out of... Read More
To some people it means driving a flash car and... Read More
For many people, money is like the weather ? they... Read More
MAKING GOALS: Effective and motivational goals engage employees in work... Read More
Nothing stops us. Well, almost nothing. Although we do live... Read More
A Big Audacious Goal (BAG) is a clear and compelling... Read More
It is from intentions that all things manifest. To intend... Read More
Being successful in life is difficult unless you ensure you... Read More
"Inspiration does not beget action. Action begets inspiration." - Chinese... Read More
I love the internet. I mean, anything at all you... Read More
The most critical attribute for realizing our dreams is integrity.... Read More
In many of his wonderful talks the motivational speaker Zig... Read More
To have hopes and dreams for the future is a... Read More
At the age of twenty two, I read a book... Read More
Perhaps you have never taken a stock of the most... Read More
Set your GOALS - write them down! Most of us... Read More
Do you find yourself amazed at how quickly the months... Read More
My goal in life is to have no goals. They... Read More
"A successful attempt at scoring"Let's break that definition of Goals... Read More
Have you ever wondered: "How does this 'Law of Attraction'... Read More
1) Write them down! Statistics show people who write down... Read More
Whether we like to admit it or not, other people's... Read More
Do you have a dream, but keep postponing it because... Read More
You may or may not have a set of written... Read More
The New Year is quickly creeping up on us. Do... Read More
In his multimedia "Unleash Your Greatness Success System" Mike Litman... Read More
We all come to a point in our lives, like... Read More
Someone has said that the greatest cause of ulcers is... Read More
With goal objectives in mind, consider the organizers of a... Read More
The amazing thing about the future is that if you... Read More
You had your new years resolution all set. You knew... Read More
Here's a question for you:What would you like to have... Read More
Photographs are clearer when they are in focus. When they... Read More
Everyone ? particularly business coaches like me - talks about... Read More
There's been a lot written about goal setting and there... Read More
What are your dreams?Are you in a place in your... Read More
DEVELOPING A GOAL-SETTING CHECKPOINT: The process of developing meaningful goals... Read More
A Mission Statement consists of a short phrase or a... Read More
Do you have trouble taking a day off? Boy, I... Read More
It seems as though so many people are seeking more,... Read More
Before you go on an interview process or even start... Read More
When deciding to write this article, I decided that I... Read More
You have a choice it would seem ? you can... Read More
When driving, we need to check our rear-view mirror every... Read More
Decide what you want, decide what you are willing to... Read More
Jules Asner, the current cohost of E! News Daily, along... Read More
1. Stop seeking approval from people.You don't need anyone's permission... Read More
"In the factory we make lipstick; in the drugstore we... Read More
Have you ever had someone ask you to do some... Read More
Would you like to be sure that your personal goals... Read More
From time to time we need to stop during our... Read More
In one sense there are three parts of our lives.... Read More
1. Retrain your self-talk, to remove selfish from your vocabulary... Read More
Do you like your life the way it is? Would... Read More
To reach goals, consider this illustration: If you see roadblocks... Read More
The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover... Read More
"One aught never to turn one's back on a threatened... Read More
Do you know the single best way to "supercharge" any... Read More
So you've got a goal, and you know someone who... Read More
What is your reason for setting a goal?This is the... Read More
Many people envy academics who take sabbaticals. What they don't... Read More
What is the right thing I need to do to... Read More
As I was driving to a friend's house, I passed... Read More
One of the biggest reasons that many people have trouble... Read More
For many people, money is like the weather ? they... Read More
Goal Setting |