Check Your Frequency

From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our reality. And why we need to always be mindful of the frequencies we're emitting.

Like attracts like and opposites repel. And there is no such thing as coincidence. When something happens to you that seems like a coincidence it's not. You were just in sync with your vibrations at that time.

You're at a music store looking for an old CD and right when you're about to give up you happen to look in a different section for something else. What you find is the CD that you were originally looking for.

If your frequency is low you attract more low frequency events in your life. Remember that there is no such thing as coincidence. For example, you wake up in a bad mood and throughout the day nothing goes right for you. As soon as you get to work, the parking lot is full so you have to park in the garage that's a block away. Whats worse, it starts pouring down rain and you don't have an umbrella with you. Okay, that's a little drastic but you get the point.

We've all had those bad days that went from bad to worse every chance it could. But how do you prevent situations like this? Well you need to keep your frequency in check. Remember, like attracts like so if your frequency is low you get more of the same until you change it. You need to pay attention to yourself and realize when your frequency has hit a low point.

Well how do you bring your vibration back up? By changing the station. Frequencies and feelings are like radio waves, if you don't like whats on then change it. Switch your thoughts and feelings to something that can bring your vibration back up. Find something that makes you feel good. It can be anything that makes you feel good just by thinking about it - favorite memories, favorite songs, favorite people - anything as long as it makes you feel good.

Picture your favorite thought as a different radio station that you can flip to whenever you notice your frequency going down. The same way you would change the station in your car if you didn't like the song that was playing. It's as simple as that.

About The Author

Selena Richardson, coach and editor of Creative Possibilities, a free newsletter helping people focus on and reach their goals. Are you ready to create your journey in life? To subscribe, mailto:subscribe@creationjourneys.com or visit the site - http://www.creationjourneys.com for more information on her upcoming courses and on-going workshops.

selena@creationjourneys.com

In The News:


pen paper and inkwell


cat break through


The Top 10 Steps to Set and Achieve Your Goals - Every Time!

It's been said that everyone has goals, whether we know... Read More

When Expectations Are Not Clear!

IntroductionThere were two incidents, which inspired me to write this... Read More

Achieving Your Goals

-- The One Pager Shortcut Series --Much has been written... Read More

Getting To Good: Your Spontaneous Woo Quotient

As I was driving to a friend's house, I passed... Read More

Whats the Next Action Step?

Nothing gets done unless an action is completed. Everything we... Read More

Five Steps to Goal-Setting

What would you like to achieve in your lifetime?Author Basil... Read More

The Goal Setting Blueprint

Why is goal setting important? Because without goals you don't... Read More

Successful Goal Setting and Achievement

The first step to success, of course, is to set... Read More

What is The Right Action That Leads To Your Ultimate Goals?

What is the right thing I need to do to... Read More

The Power of the Negative

The vast majority of us learn very early on that... Read More

How To Achieve Any Goal, NOW!

1. Write down one goal that you want to achieve.... Read More

Priorities

Last month's edition of Footprints and Monuments was about living... Read More

How To Achieve Your Goals

The first step, of course, is to set them. You... Read More

A Winner Never Uses Chance or Luck to Win

In games of chance, what separates a player from a... Read More

Goal Setting and Goal Getting: Here Are Some Quotes that Can Change Your Life

Here are several quotes about setting and achieving goals. My... Read More

Ingredients That Make A Winner

Whether we like to admit it or not, other people's... Read More

Everyone Needs a BAG (Big Audacious Goal)

A Big Audacious Goal (BAG) is a clear and compelling... Read More

Requirements for Successful Goal Setting and Achievement

Benefits of Goal SettingGoal setting helps us determine our priorities,... Read More

The 12 Commandments of Goal Setting

Many professionals have a basic idea of what they want... Read More

Whats Perfect About Imperfection?

Let me try something new but please, please, please, let... Read More

Giving Up Too Soon

So you feel beaten up and bruised and you're ready... Read More

Use the Law of Attraction to Build Your Business

Have you ever had something you wanted just fall into... Read More

The Psychology Of Success

Everybody has a dream. A fantasy, if you like. Usually... Read More

Lessons from the First Space Strike

On Apollo 13, the crew staged the first strike in... Read More

If Wishes Were Horses Then Beggars Would Ride!

And if Bull frogs had wings they wouldn't bump their... Read More

The Process of Developing Meaningful Goals

DEVELOPING A GOAL-SETTING CHECKPOINT: The process of developing meaningful goals... Read More

Got Goals? Did You Reach Them?

Most of us have goals.Big ones, small ones. But not... Read More

Is There An Anxiety Solution For Those Who Fail To Keep Their Resolutions?

In a nutshell... YES!I've given a lot of thought recently... Read More

Setting Goals for Success

"In any and every given moment of your life, you... Read More

Pretend Interest and Apathy... What To Do About Them!

According to Merriam-Webster's dictionary "apathy is defined as the following:... Read More

Actual Achievement Part 2

In Part 1 I started the discussion on what to... Read More

Discover the Key to Self-confidence

"One important key to success is self-confidence. An important key... Read More

Reaching Your Goals: A Ridiculous Way to Succeed

If you've ever had any sales training, you've probably been... Read More