At the beginning of the year, there's often an orgy of goal setting. People get into a collective frenzy about setting personal and professional goals.
Traditional goal setting often doesn't work because we are not in vibrational harmony with our goals. The feelings we have about our goals aren't aligned with our thoughts. So we often effort and take too much action before we've properly aligned our feelings and beliefs.
Here are 4 Steps to Inspired Goal Setting.
1. Know why you want the goal
Many of us to becoming specific about our goals way too early. We haven't felt the essence of why we want what we want. We really need to feel our desire about our goals.
What is it we really want; more time to spend with loved ones, space, a sense of aliveness, pleasure, joy. If we don't know why we want what we want, then all the action in the world won't make any difference.
You could also call it the Vision Thing. To have a bigger vision regarding our lives puts goal setting in context and makes them far easier to achieve. If your goal is a "have to" "must" or an "ought to", then it aint gonna happen. You joined that gym because you "had to" lose weight and how often did you go?
2. Gain clarity about your desire
Haven't you already done that? Well, partially. You can only set personal and professional goals for yourself. If your desire isn't there, then it aint happening:.)
If your goals aren't crafted with your true desires in mind, then they'll go unfulfilled and/or self sabotage is often the result. It's important to be excited by the possibilities that working towards your goal will bring.
Also, cultural and social expectations often shape our goals as to what we think we can have as opposed to what we actually want - so need to gain clarity about what is truly your desire and what belongs to other people.
You'll never be able to do enough to satisfy other people, so stick to satisfying yourself.
3. The Specification
Once you've ramped up your desire and feelings about the goal, here is where the SMART model (S = Specific, M= Measurable A= Action orientated R= Realistic, T= Time based) comes in. Write down your specification in rich feeling detail and then............
4. ............. Let Go
That's right. Let go of your judgements, your timing of when it should happen, your attachment to the outcome looking the way you think it ought to look.
Letting go means that you stop efforting and yearning and waiting. This frees you up so that you are not wedded or attached to a specific outcome, but let the Universe deliver.
From here you start to use your intuition and take inspired action. Inspired action is effortless. You take action from a place of feeling good.
It opens you up to receiving ideas, opportunities and different kinds of assistance. You may find yourself drawn to call someone, or someone contacts you out of the blue. For some reason you take a different route to work and you see something that gives you an idea.
You do less as more comes to you. You stop "having" to do things and end up effortlessly achieving your goals.
And if you don't achieve your goal(s)..........................
Reframe it - maybe the Universe was telling you that this wasn't the right path and was leading you to something better, even though you didn't always see it at the the time. Hasn't that often happened in your experience?
Follow the above process and you'll find yourself achieving your goals with much more ease and joy.
Julie Plenty helps creatively self employed people prosper by using the Law of Attraction, because they ARE their business. For more self empowerment and Law of Attraction articles, and to sign up for her Life Design newsletter, visit:
http://www.self-empowerment-zone.com
![]() |
|
![]() |
|
![]() |
|
![]() |
"In the factory we make lipstick; in the drugstore we... Read More
INTRODUCTIONThis article is used for discovering our needs from life,... Read More
If you have a $100.000.000 in the bank, drive new... Read More
You can forget about making New Year's Resolutions if you're... Read More
I recently spent some time revising my personal vision/mission statement... Read More
Have you seen those ads that promise to make thousands... Read More
All goals take time to accomplish. But most people are... Read More
What do u wanna be when you grow up?" "... Read More
Should goals take a long time?Yes and No.Yes, goals should... Read More
"If you keep on doing what you have always done,... Read More
"The key to realizing a dream is to focus not... Read More
In the last newsletter we talked about 'Your Reason Why',... Read More
"One stroke at a time." In an interview, Tiger Woods... Read More
Too many times we are distracted from our main goal... Read More
One of the biggest reasons that many people have trouble... Read More
6.Recognise that all vision has seasonal components within it· Vision... Read More
Pull Quote: "the secret to living a "dream come true"... Read More
Whether taking on a new project, starting a new job,... Read More
Scenario: You have taken care of the house, the kids,... Read More
Why is it when you set goals for yourself most... Read More
The Focus Wheel was first described by Abraham-Hicks as a... Read More
As a child, I read an autobiography of Annie Sullivan.... Read More
It is from intentions that all things manifest. To intend... Read More
Let's face it. Overcoming procrastination can be a challenge if... Read More
My goal in life is to have no goals. They... Read More
So you feel beaten up and bruised and you're ready... Read More
What's your dream? Want to give your vision a jumpstart?... Read More
You had your new years resolution all set. You knew... Read More
What are your dreams?Are you in a place in your... Read More
Here is a unique way to combine your breath and... Read More
If you, just by coincidence, read my short article about... Read More
If you are anything like me, the end of the... Read More
Human beings are goal-seeking creatures. We are impatient and try,... Read More
Everyone ? particularly business coaches like me - talks about... Read More
Each year we start the year thinking about our goals,... Read More
Six keys to keys to build vision - point three3.... Read More
Do you have trouble taking a day off? Boy, I... Read More
How important do you believe it is to think about... Read More
Nothing gets done unless an action is completed. Everything we... Read More
Bringing life to your ideas is what helps them to... Read More
"To accomplish great things we must not only act, but... Read More
Watching the Olympics last week really amazed me. The feats... Read More
Everything is in flow here in Northern Michigan. Buckets of... Read More
"Every man should be born again on the first day... Read More
Have you ever noticed? There are some people who seem... Read More
I recently had the pleasure of motorcycle riding instruction from... Read More
Many elementary school children know the miracle of Charlotte's Web.... Read More
Have you set resolutions for yourself to accomplish in 2005?... Read More
A great way of attuning yourself daily to what your... Read More
Everything comes to those who hustle while they wait -Thomas... Read More
Where Does Money Fit In the Goal Setting Process?Some view... Read More
We've just gone from "the Holiday Season" to the "Goal... Read More
Are you having trouble achieving your goals, or getting through... Read More
Goal setting has become almost an industry in itself with... Read More
4. Start somewhere (put to use what you already have)"Action... Read More
Every private client I work with begins at the same... Read More
A few years back, I went to London, England. I... Read More
Writing goals describes the act of inscribing on a surface... Read More
To have a goal is like having a road map.... Read More
Do you know the single best way to "supercharge" any... Read More
Most people have no problem setting goals. At the same... Read More
If the 90s British pop sensation 'the Spice Girls' ever... Read More
If you sometimes feel as though you're caught in life's... Read More
SO WHAT DOES GOAL SETTING OFFER? It closes the manager-employee... Read More
As important as goal setting is, goals alone do not... Read More
Setting goals is wonderful; it confirms that we've taken those... Read More
Goal Setting |