Updates On The Benefits Of Fish Oil
Fish oil is a brain food that caused their thinking skills to expand with incredible speed, allowing them tremendous advantage over every other species on the planet. Within a short time, they were able to dominate the earth. For these believers’ fat or oil form fish is most likely the candidate for the brain food that initiated their mental development. Fish oil by then was a rare type of fat that would have been in short supply on the plains of Africa but was found in great abundance in the lakes of the East African Rift Valley.
They believe that fish oil is the crucial dietary factor that enabled early generations to evolve into modern humans about 150,000 years ago. For them it is the missing link that will allows us to age with our mental capabilities completely free from many disorders. Dementia and depression are one of these disorders, both a mental health problems.
Dementia is a loss of brain function and usually occurs with other diseases. The causes of dementia are mostly not preventable. There are studies that say that dementia can be controlled by practicing healthy habits like quitting smoking, controlling high blood pressure and diabetes. Dementia has many types and one of them is the vascular dementia, a type that is caused by series of small strokes or changes in the brain’s blood supply. A notable healthy habit that can help reduce vascular dementia is by taking a low-fat diet and exercising regularly.
Depression on the other hand, is a psychoneurotic or psychotic disorder with symptoms like severe sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and sleeping time, feelings of hopelessness, and sometimes can lead to a suicide. A recent study revealed that higher blood levels of eicosapentaenoic acid (EPA) are associated with a lower risk of these two diseases among elderly persons. EPA is found in certain fish and are believed by some to lower the risk of dementia and Alzheimer’s disease.
New medical research also revealed that almost every chronic disease is affected by an imbalance of eicosanoids. It is by constantly controlling insulin levels that a person can gain control of eicosanoids which is the key to prevent diseases and maintain wellness. Eicosanoids affect our body as a whole including the heart, mind and even emotions. Excess in insulin leads to a wide range of disease conditions.
There is also a need for a person to regulate calorie without hunger or deprivation. It is believe that by doing so, aging is reversed. And lastly for a person to gain balance in her well-being, a person most supplement her diet with tolerable amount of fish oil.
Hormones are the key to longevity and optimal health and you have the power to control your hormones through your diet. Once you achieve this, you can have the power to reverse the aging process, prevent heart disease, reverse cancer, reduce pain and inflammation and treat neurological disease.
And since controlling your hormones is the key to a longer and better life, fish oil is the missing link that allows you to achieve it with no side effects.
Comments
Menu
My Articles
The Healing Benefits Of Fish OilUpdates On The Benefits Of Fish Oil
Fish Oil: Your Ultimate Defense Against Silent Inflammation
You Gotta Love Fish Oil
Customer Knowledge: Buying Fish Oil Supplements
Understanding Fish Oil
The History Of Fish Oil
Brain Food: Fish Oil And Your Brain
How Fish Oil Can Cure Inflammation
Fish Oil Grades
The Dark Side Of Fish Oil: The Side Effects
Choosing Fish Oil Supplements
Why Having Fish Oil In One’s Diet Is Important
Fish Oil, A Sign Of Hope For Cardio Vascular Disease
Fish Oil For The Heart
Fish Oil Effects That You Can Avoid
Health Benefits Of Fish Oil
Surprising Benefits Of Using Fish Oil
What Is A Healthy Diet With Fish Oil Supplements?
How Can One Benefit From Fish Oil Supplements?
Fish Oil: The Quantity I Should Take
How Fish Oil Can Benefit Your Health
Is Fish Oil Harmful?
The Benefits Of Fish Oil Supplements
Related Sites | My Articles Choosing Fish Oil Supplements Choosing the right fish oil supplement may not always be easy. One of the.. Fish Oil Grades Fish oil production does not just provide one type of end product. In fact,.. Health Benefits Of Fish Oil One of the reasons why people take fish oil supplements is due to.. You Gotta Love Fish Oil One has gotta love fish oil. If you think that I’m kidding then please.. |
|
|
Related News:
|