From Bumbling Bosses to Cranky Co-Workers ? How to Overcome What Makes You Hate Your Job

I'll be the first to admit that I hated my job. It took many years for me to come to this realization since I kept accepting promotions in the hopes that the awful ache inside of my chest would go away. This ache was not a medical condition ? it was me longing to have a career where I could be happy.

I tried to ignore these feelings but instead, the ache became more intense. I expressed to my friends that I was unhappy with my job as a pharmaceutical representative and they told me that I was crazy for wanting to leave such a well-paying job. I became frustrated because I realized that I was going to have to figure this one out on my own.

Now, I am in a career that I love. Ironically, I dedicate my life to assisting others find their dream job. Here are a few tidbits that I teach my clients.

Consider journaling. In journaling, you are able to express your pent up frustrations that you may be feeling about your clients, co-workers or the organization for whom you work. You can also find hidden passions, desires and talents. The best way to journaling is to ask yourself a series of questions. For example, "How did I end up in a profession that I dislike?" and "What is keeping me in my job?"

Too often, people end up in a career that they dislike because they heard that it paid well or perhaps their parents encouraged them to pursue a financially "safe" occupation such as accounting, law or medicine. In other cases, individuals decided to follow the same profession as their parents. Some people say that they have too much debt or a lifestyle to maintain while others say that they just simply rely on their steady paycheck.

Another question for you to you ponder is, "If I had one year to live and I could have any job, what would I do?" Many times, we already know the answer to this question. However, we tend to ignore our passions and dreams because we put limitations on ourselves. We think things like, "I won't get paid as much" or "It will take me forever to begin my own business."

After you have discovered your deepest dreams, make a list of the resources and skills that you must possess in order to perform your new job and create an action plan. Recognize that individuals only need to commit one hour, everyday. This one hour will give you the strength to keep the occupation that you hate while you work towards attaining a career that you love.

Theresa Castro is career coach, author and speaker. She has her baccalaureate and MBA from University of Texas. Castro is the author of the critically-acclaimed book THE DARK BEFORE THE DAWN: 70 Secrets to Self-Discovery, in which she outlines the simple steps to self-discovery and happiness used by Americans nationwide to improve their relationships, renew career fulfillment, balance personal and professional life, and ultimately enhance overall health and happiness. For more information, visit www.TheresaCastro.com

In The News:


pen paper and inkwell


cat break through


Dont Stop! Your Transition is Still Moving!

Q. I'm looking for a new job and plan to... Read More

How Can Qualifications Help Your Proof Reading Career?

For those who are looking for a career as a... Read More

Should You Make A Career Decision Based Upon A Career Quiz?

Q. I'm about to graduate High School and I don't... Read More

5 Resume Mistakes Telecommuters Often Make

Finding a legit telecommute job can be difficult. Telecommute jobs... Read More

Make Your Résumé Sizzle with Success Stories

In today's competitive job market you can't afford a résumé... Read More

Career Job Satisfaction - Get Off the Treadmill - Exit Your Rat Race!

Get Off the Treadmill - Exit Your Rat Race!We can... Read More

Overcoming the 7 Roadblocks Women with Families Face Making Career Changes

Family is the driving force of our lives. You need... Read More

How to Write a Resume That Stands Out From The Crowd

Today's job market is competitive. Many companies receive hundreds of... Read More

Interview Tips - Ten Top Dos & Donts for Winning Interviews

In this day and age it can become increasingly difficult... Read More

Growing Up On A Delaware Farm

Growing up on a Delaware farm was a wonderful and... Read More

Job Search Blurts

I coined this word to draw attention to the nervous... Read More

The Executive Resume - Moving Beyond Accomplishments

There is a major difference between conventional resumes and executive... Read More

Jesse And Al Should Read This!

Instead of getting all bent out of shape over innocuous... Read More

3 Cover Letter Secrets Revealed

Writing a cover letter can be like cleaning your garage... Read More

How to Insure Job Security

The attorneys I coach have one common problem. They don't... Read More

What Every Employee Should Know About How to Overcome Boredom

Do you find yourself easily becoming bored or tired at... Read More

Pair Your Powerful Resume with a Great Cover Letter

Every great resume deserves a great cover letter.A cover letter... Read More

Ten Tips to a Job Winning Interview

These days, interviews don't come easily. When you get The... Read More

Seven Ways to Say You?re Fired and What to Do When It Happens to You

Today's employers scramble for creative ways to advise employees of... Read More

Tips for Requesting a Raise

You probably think you deserve a raise. But does your... Read More

Working From Home - Could You Cope?

It is a well-known fact that more and more people... Read More

Confidence Is Critical to YOUR Success....

Make EYE contact when you look at another person. Look... Read More

Telecommuting Cover Letters

Question: How do I market myself online?Answer: With a stellar... Read More

How to Work Effectively With Recruiters

"R-E-S-P-E-C-T / find out what it means to me" is... Read More

Networking - A Key Factor in a Successful Job Search

In today's economy, job seekers need an edge beyond their... Read More

Youre Fired Isnt The Finale

According to the U.S. Department of Labor, March 2004 had... Read More

Preventing The Runaway Candidate

Municipal and law enforcement officials in Georgia are still calculating... Read More

You Are Lucky in Your Career!

You Are Lucky in Being Satisfied in Your CareerJust for... Read More

Free Resume Template: The ONLY One Youll Ever Need

WARNING: This article is likely to make you mad.In fact,... Read More

Discontentment in the Workplace

While more people are finding employment, more employed workers are... Read More

Ten Great Careers That Don?t Require A Four Year Degree

One of the great myths associated with the "American Dream"... Read More

Air Liquide: Driving Liquid Air

Have you ever heard of liquid air? The process of... Read More

Get Beyond Your Tasks

Ever hear the story of the two masons working side... Read More