Three 30 Day Journaling Ideas

Here are 3 journaling or diary ideas that can contribute to, and enhance your life. You can use a notebook, The 5 Year Journal, a blank book, even a computer.

1. Start a 30 day goal journal. Pick one specific goal. "I want to lose 20 pounds." "I want to change careers." "I want to write a novel." Journal everyday for the next 30 days just about that goal. Why you want the goal. How you will achieve your goal, the actions you will take. Your feelings about yourself as you move toward your goal.

2. Journal for the next 30 days what you are grateful for. Take time each day to remember the small and the big things that happened to you each day. Think about what you are the most grateful for, and write that down. Today I am grateful for________________________________________ This can also be a great family project. Set one book where the whole family can see it every day. And everyone can jump right in, journaling what they are grateful for that day.

3. Start a dream journal. Set the book by your nightstand for the next 30 days and write down your dreams. You can write the whole dream or journal what stands out for you. You can even write down just the symbols, say it was rain, clouds, flying, or school.

Copyright Doreene Clement All rights Reserved Doreene Clement

info@the5yearjournal.com

Doreene Clement, a cancer victor and author of The 5 Year Journal, is currently writing a new book, Blessed, about her life and her cancer experience. For more information http://www.the5yearjournal.com 480.423.8095

Copyright 2005 OMDC, LLC All Rights Reserved

Feel free to pass this along to your friends. About Journaling, http://www.the5yearjournal.com

---

About Writing

Here's everything I know about improving your writing, publishing it... Read More

Writing Made Them Rich #4: Paulo Coelho

Paulo Coelho was born on August 24th 1947 in Rio... Read More

Hunting for Markets Over the Holidays

Chances are, you'll be busy over the next several weeks.... Read More

Become an Instant Author by Playing Well with Others

You wrote a tips booklet. Maybe more than one. Oh... Read More

Be Your Own Literary Agent and Get Published

So you're one of 20 million Americans who want to... Read More

Writer?s Web Resources

The Internet has truly revolutionized the careers of writers worldwide.... Read More

Making Freelance Writing Niche Types Fit: A Few Niche Types by Definition and Description

Our Freelance Writing Needs DefinedWe must make freelance niche types... Read More

How You Can Take Advantage of the Increasing Demand for Freelance Online Writers

The freelance writing market is a growing market to be... Read More

Why Should You Use Worksheets For Proofreading?

Proofreading worksheets are a great tool to help individuals open... Read More

How to Write a Short Story

Everybody knows writing a story is not easy. Like the... Read More

Gaining Writing Experience

GAINING WRITING EXPERIENCE Some Catch-22, huh? In... Read More

Dont Get Burned: Evaluating Script Writing Contests

Hundreds of writing contests tempt screenwriters with the lure of... Read More

Top 7 Writers Sites for 2005

If you dream of turning your book into a best... Read More

Piecing It All Together

There's a little known secret we writers like to keep... Read More

2nd Installment on Autobiography

ESSAY 2Andre Malraux once said that what interested him in... Read More

5 Easy Steps To Writing Your Appealing Letter

You must write a hypnotic persuasion letter to help you... Read More

A Perfect Day for Writers

In one of the exercises in my "Getting Started as... Read More

Celebrating Writing and Life

Every morning I excitedly get out of bed. Just a... Read More

The Hard Facts About Editing

Whether you're interviewing for a new job, trying to woo... Read More

Screenwriting, Screenplays, Screenwriters - Writing a Screenplay Using Structure

Effective screenwriting relies on the good understanding and use of... Read More

How to Build Your Site with Other Peoples Content -- Part 1

Building a new website can be extremely exciting. Seeing your... Read More

Is The Theme Running Throughout The Story?

Creative Writing Tips ?It's no use coming up with a... Read More

Freelance or Staff

There is no doubt that a staff writer enjoys advantages... Read More

How To Cut the Clutter and Win Readers

Most of us hate housework.Nevertheless, even the most hopeless slobs... Read More

Who Else Wants To Make $3546 By Simply Pressing a Button!

If you have been online for any length of time... Read More

Arouse Your Short Story And See It Published

Are you ready to abandon your short stories? Before you... Read More

The Writing Club

Typically when falling asleep in bed at night great thoughts... Read More

A Simple Contest with a Strong Message: Wake Up Your Writing Spirit

The Blogfest 2005 Writing Contest has only been running for... Read More

Becoming a Writer

The urge to write fiction seems God given for some,... Read More

Characters In A Romance Novel

Before you even begin writing your novel, you need to... Read More

Dig Deeper to Reveal Character

He ran up the steps and knocked on the door.... Read More

Writing Short Info Reports

People want information, they want it quick, frequently in short... Read More

How To Write Your Way To A Fortune

We've all seen those ads that grab our attention and... Read More