Weight loss can be a difficult goal to achieve. Some inhibitors include poor planning, low motivation, and lack of knowledge. These can be over come easily. Other conditions may be a bit more difficult to compete with.
Pain
Pain can inhibit your ability to excersize either a little or it can inhibit it completely. If you plan on exercising and are experiencing pain, use a little common sense: If it hurts to do it, don't do it. Sometimes your pain can be a symptom of years of inactivity and starting slow and easy is preferred. In other cases you may want to consult a physical therepist.
Thyroid
This will require that you see a doctor and get the proper medications. Low thyroid or underactive thyroid will cause a low metabolism. Most of us are aware that the metabolism dictates how much energy your body burns. A doctor can work with you and help you find the exact amount of medication required to balance your thyroid activity. Some exercises can help balance your thyroid. Consult a physical therapist for help with the exercises.
Diabetes
Unfortunately diabetes and overweight conditions go hand in hand. Most people who have diabetes are overweight and need to monitor their blood-sugar levels. If insulin levels are too high it will promote weight gain. It is highly recommended you work with your doctor closely when using insulin to regulate blood-sugar levels. If you use diet and exercise to control your blood-sugar levels you will achieve your goals more readily.
Prescriptions
If you are having trouble reaching your weight loss goals, it may be attributable to the Prescription Medications you are taking. Some medications that contain steroids will cause you to gain some weight. Other medications like anti-seizure drugs and psychotropic drugs may also inhibit your weight loss efforts. Work with your doctor to find a medication that will do the job needed without obstructing your weight loss goals.
Steven Rook writes for MylivingRx.com as well as other sites.
I am Dr Patrick Flanagan, and this is the latest... Read More
Information About Weight Training Routines For BeginnersSo you need to... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
Q: I've heard you mention that you don't need tons... Read More
The purpose of this article is not to scrutinize, vilify,... Read More
Is a weight loss workout routine right for you? Answer... Read More
R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you... Read More
Weight loss can be a difficult goal to achieve. Some... Read More
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
When you are faced with the daily challenge of trying... Read More
All the weight control experts recommend keeping a record of... Read More
I was so embarrassed for her. After a grueling 45... Read More
Obesity raises the risk of various types of cancer. And... Read More
Ever heard of the expression, "Getting up on the wrong... Read More
Its crowded..really crowded..every other site offers Weight Loss Programs and... Read More
Getting started on an exercise program is one thing. Staying... Read More
I don't know about you, but I absolutely love bread... Read More
Many individuals these days, male or female, young or old,... Read More
Quick, what's the first thought that pops into your head... Read More
It's really difficult for a person to socialise if he... Read More
Twenty years of health club consulting, 50,000 hours of paid... Read More
The Atkins diet Plan breakfast can usually composed of eggs... Read More
For people that are obese, losing weight quickly can seem... Read More
A client wrote, "Help me! I thought I was finally... Read More
If you are traveling on the path towards wellness you... Read More
My responsibility as a high profile fitness expert lies not... Read More
Many of us have tried losing weight in the past... Read More
I know how difficult it can be do stick to... Read More
Your pants are a bit tight, you can't seem to... Read More
With obesity and disease increasing dramatically, many fitness experts are... Read More
Over the last twenty five years the most common questioned... Read More
Diabetes is one of the fastest growing diseases today. One... Read More
Have you ever wondered where destiny would lead you? Have... Read More
When it comes to our weight and the appearance of... Read More
There's a two hundred year history of people prescribing both... Read More
We have plans for everything these days. That is how... Read More
Fat Loss Tip #2) Drink More WaterI know, I know,... Read More
As I become acquainted with many of our LivingAfterWLS.com community... Read More
Low carb diets, though popular, have met with much controversy.... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
This is a layman marketer's observations on diets and weight... Read More
It seems like everywhere you turn, there is someone trying... Read More
I have tried many "diets" here in the USA and... Read More
The low carb diet craze has become extremely popular amongst... Read More
Do you compete in sports for weight loss or fat... Read More
It's a sad comment on human nature that prejudice and... Read More
There is never any absolute certainty about what the nutritional... Read More
Have you noticed since your WLS and return to regular... Read More
If you are overweight and searching for the diet program... Read More
Any dietary plan on the market has some portion of... Read More
Obesity is a disease that affects approximately 60 million people... Read More
There have been endless numbers of fad diets over the... Read More
We in the diet and exercise industry have our own... Read More
The best way to lose weight is by consuming fewer... Read More
When most people begin a Weight Loss program or diet... Read More
Many people today are interested in weight loss and weight... Read More
When you are faced with the daily challenge of trying... Read More
The importance of drinking water is mentioned in almost every... Read More
When embarking on a weight loss program people will almost... Read More
Do you want to lose weight? Of course you do,... Read More
If you want to reduce your body fat, focus on... Read More
Being overweight is no laughing matter. For those who are... Read More
Some of you will not like what I have to... Read More
As the dieting phenomenon grows, with a new "diet guru"... Read More
I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More
Many of enjoy sitting down at Starbucks and enjoying a... Read More
Weight Loss |