Weight Loss NOW or Else!

If you knew when you were going to die, would you really want to know? If you knew when you were going to lose your life, would you do anything differently? If you had a choice of living longer or living a better quality of life, which would you choose, longer or better?

People say, "if only" they had known they were going to have this happen to me, they would have done things differently. IF ONLY?I had not stressed so much about life. IF ONLY?I had known this was going to happen; maybe I would have stopped smoking, laid off a few hamburgers and fries. Who knows? Maybe I would have taken the stairs more, ridden my bike, and had a medical check up more often.

What if you could actively change the outcome of your life by eating better and getting daily exercise? What if you felt better, had more energy, less pain, and a better attitude toward aging? What if you approached life with more confidence, rather than dreading the day? The fact is you will never know ahead of time when your life will end. Life, love and logic never seem to be on the same page. You can leave this earth anytime and for any reason. How you decide to live those days before you do go is your choice. You can continue down the path you're going with achy joints, low energy levels, high stress, and poor eating habits or you can choose a different path.

The health of America is going to get worse before it gets better. Diabetes, obesity, osteoporosis, heart disease-are all at epidemic levels. And for the first time in history the kids of today are projected not to live as long as there parents have. The only way for the health of America to get better is for you to be personally responsible, change your attitudes toward exercise, and support one another in the process.

The silent threesome of denial, pride, and lazy has been muted by the fantasy fitness land programs promises immediate results. This silent treatment is killing you from the INSIDE OUT. Until a few years ago, it was thought that Americans were healthy. Of course, that's not true. We've had a health problem for years.

In the "good years," more money, more marketing and more-for-me attitudes enabled you to focus on making the big bucks. It allowed you to put off worrying about healthy bodies. The accent was on NOW and not later. But the fiscal wealth we accumulated years ago is NOW being drained by our physical healthcare costs. Eventually, your bad health will consume all the extra dollars you worked so hard to earn. Some of the responsibility falls with the big corporations, insurance companies and hospital groups. But at the end of the day, the buck stops with YOU.

The reality of this situation bites; however, the solution is not to ignore it, but to encourage people to embrace it. Many of you have either given up on yourself or just flat out are living in denial. Either way the choice is still yours. The fact of the matter is there is still hope for America and there is still hope for you, too.

Don't let the buck stop with you. Take care of your own life before it takes charge of you.

What if you knew that if you didn't exercise, you would face the CONSEQUENCES soon?

What if you knew that your kids would do exactly as you do? Most people wait until something happens to them or to someone close to them before they change their lifestyle habits. There are no guarantees that healthy living will add one more day to your life, but what if it could? At the very least, what if your day-to-day quality of life could be better?

Or worse yet, what if tomorrow a stroke, heart attack, or cancer struck your life? What then? The first thing to do is for you to face the music or embrace the reality of your health. Accepting your circumstances does not mean you are admitting defeat. It means you are starting to build a foundation in order to move forward.

In a Nut Shell:

Life sometimes has a way of giving us slight hints or sometimes shocking wake-up calls. The question is, "Will you answer the call?" Would your life be any different if you knew what the future held? Most of us would say it would be. The truth is in that old saying, "We really are not promised tomorrow." You may not be able to change when you will die, but you sure can change how you feel each day through daily exercise and eating the right foods. What would your life be like if you felt better, had more energy and lowered your stress levels? Can you imagine? No one wants bad things to happen to their health. No one wants to pay the price for his or her bad decision, right?

"Are you going to let Denial, Pride, and Laziness keep their grip on you?" There are no guarantees that exercise and eating will prolong death or ward off a disease. However, there is a good chance they can give you a better quality of life? No doubt our health as a whole will get worse before it gets better, but it does not have to be that way for you.

The bottom line is: denying your health is a losing cause; entertaining pride is a waste of energy; and being lazy is no excuse for anything. In the end, only you will be able to decide to accept the truth or deal with the consequences. Start losing weight, feeling better, and having more confidence today click here for FREE weight loss mini course http://www.resolutions.bz

Greg Ryan is the best selling author of fitness and weight loss books. High profile fitness expert. Start losing weight and feeling better today! click here for FREE Mini Course http://www.resolutions.bz

---

Weight Loss Pills: Miracle Drugs or Money Wasters?

Losing weight is a lifelong commitment. It takes patience and... Read More

5 Tips For Weight Loss

Are you ready to lose some weight? Perhaps you're surfing... Read More

Best Weight Loss Strategy

If you want to reduce your body fat, focus on... Read More

The Jiggle Effect on Faster Weight Loss

Exercise Physiologists who study the effects of exercise on weight... Read More

Close Kept Secrets to Weight Loss Lesson #6

I am so proud of you and your accomplishments. You're... Read More

Weight Loss: Are You Frustrated? Have Low Energy? Dont Feel Good about Yourself? Lose Weight Now!

Twenty years of health club consulting, 50,000 hours of paid... Read More

How Can You Find Newport Beach Liposuction center?

Finding the clinic that performs liposuctions in Newport Beach is... Read More

Two Words That Guarantee Success (or failure) When Planning To Lose Weight

Did you know that being successful with losing weight starts... Read More

Weight Loss - A Complex Issue - Learn More

Please feel free to comment, to provide good information and... Read More

Reduce And Lose Your Weight With Fats

REDUCE YOUR WEIGHTNow you are not very far from losing... Read More

Overweight? - 5 Tips to Enhance Your Sex Drive

You could try one of the many sexual enhancement drugs... Read More

Why Most Diets Dont Work

Ever thought of, known someone, or gone on a diet?... Read More

Let?s Talk About Fad Diets

Although the big push for fad diets has died down... Read More

Obesity & Weight Management Is a Social Issue

Much has been written about obesity and globesity. Obesity is... Read More

5 Simple Steps to Start Your Weight Loss Program

Remember there's more to you than meets the eye. You've... Read More

How to Do the Atkins Diet Right?

Let me tell you something - if you are doing... Read More

Compulsive Eating Signs

Compulsive eating is characterized mainly by periods of impulsive bingeing... Read More

Calculate Your BMI - Do You Need to Lose Weight?

There are a few different ways to determine if you... Read More

The Mediterranean Diet - Oh So Tasty

Yes, there is more to the Mediterranean than sun, beach... Read More

Obesity Prevention Must Begin at Home

Not losing weight but gaining it is why we are... Read More

Exercise: Essential

The only absolute truth in the area of exercise and... Read More

FAT LOSS: The Truth On Fat Loss And How To Achieve It!

Fat Loss in GeneralThis morning I conducted a search engine... Read More

Too Many Calories

How many calories do you need? Well, that depends on... Read More

Body Fat Distribution Factors

Most men and women put on weight differently. But on... Read More

Obesity: Let?s Prevent A Life Threatening Disorder

In life, various factors contribute to weight gain. Be it... Read More

Can I Eat Sugar Alcohols On My Low Carb Diet?

"Polyols" or sugar alcohols are a number of different carbohydrates... Read More

Weight Loss Tips, Tricks, And Tactics - Part 2

I personal lost 60 pounds in 2003. Here are some... Read More

Eating Tips

Make sure that no more than a quarter of your... Read More

Is the Dr Atkins Diet Safe?

The Dr Atkins Diet has been around for ages, but... Read More

Mamma Said: Keep Your Fingers Out Of Your Mouth

Watching television exercises our eyes but nothing else. Unfortunately, it... Read More

Weight Loss and Dieting Secrets ? What You DONT Want to Know!

Some of you will not like what I have to... Read More

Drinking Water for Weight Loss

An article published in http://www.inch-aweigh.com mentioned, "If you are eating... Read More

7 Tips for Dieting Success

There are lots of dieters, trying every sort of plan... Read More