As a business owner, wouldn't it be great if you could take time off whenever you needed to? Unfortunately, most small business owners worry that the business will fall apart if they're not there to mind the store. Too often, they simply lack the appropriate resources for their business to keep going in their absence.
"Taking time off is as important as food," says Charles Tuttle, leader of a group of entrepreneurs in North Carolina. Don't worry if this statement raises a red flag for you. Although taking time off can be especially challenging and downright impossible sometimes, it's important to know that you can do something to make it happen. It takes deliberate work on your part and here are a few simple ideas to get you started.
Find a way to make work fun. If your work is stressful, build in laughter to ease the stress and tension. Take frequent breaks to stretch or breathe if you're sitting all day. Fun makes the passing of the day more enjoyable. Try it and watch your fabulous day unfold!
Take leisure time in smaller chunks. Look at opportunities to journal, meditate or read between appointments and activities. It may seem pointless but it goes a long way in developing your time management skills while caring for your need to unplug. Tap into a little bit of spare time in your productivity process. It's a great way to balance the scales in your favor!
Plan personal time on your calendar. Your calendar reflects your commitment to priorities or what's important in your life. Typically, if you set aside the time on your calendar, you will observe it. Plan, then act to ensure you're creating plenty of break time and doing something important in your life. You'll have a greater sense of integrity and accomplishment at the same time.
Consider taking time off on a weekday. Who said you can only have fun on the weekends? Take time off in the middle of the week or even at the beginning! You'll be surprised at how imaginative you'll become while creating your fun time.
Identify unconventional ways to take time off. Time off may mean snuggling on the couch in your favorite bathrobe. It may also mean turning the ringer on the phone off, turning the TV and radio off or going to a park to feed the ducks. Your assignment (should you choose to accept it) is to get away from your business ? whatever that means for you. Most entrepreneurs are in business because it offers freedom and flexibility so learn to capitalize on it!
Acknowledge yourself weekly for your accomplishments. What you do is hard work so pat yourself on the back for it! Select rewards that nurture and care for you like a facial, manicure, massage or other spa treatment. Treat yourself to a movie or read a good book. The more you acknowledge your progress, the more you'll enjoy the journey!
Reward yourself for completed projects. You deserve a reward for completing the big projects in your business. Accordingly, let the reward match the milestone you reach when you complete a project. Plan a day trip, weekend getaway, or seven-day cruise. Whatever you enjoy, these are moments to treasure. Establish your reward at the beginning of the project so you'll have an incentive to motivate to move you forward.
These are a few simple ideas to help you practice taking time off from your business. Remember, whether you're just starting, squeezing a few moments out here and there or in full throttle, taking time off is good not only for you. It's great for your business, too!
Wendy Y. Bailey is a Personal and Business Coach with Brilliance In Action, a professional coaching organization that helps women entrepreneurs, business owners and business professionals blend their personal and business lives. For more information, visit www.ebrilliance.net
|
|
|
|
|
|
|
|
|
|
|


Time management consultant Stephen Young claims that the average time... Read More
"The bad news is time flies. The good news is... Read More
Yesterday, I'd just gotten comfortable at my favorite table in... Read More
Would you like to know how to get 10 times... Read More
Partnering with the University of Pennsylvania Law School and the... Read More
An expert in time management was speaking to a group... Read More
As a small business owner, does the following paragraph sound... Read More
How often have you tried to manage your time in... Read More
Work life balance is the new Holy Grail; that search... Read More
"I never seem to have any time for myself. What... Read More
When you decide to become self-employed, you automatically become the... Read More
Nowhere is the line drawn more clearly between 'Industrial brains'... Read More
Vilfredo Pareto's Principle, or The "Pareto Principle," is more commonly... Read More
One of the biggest problems most people have when it... Read More
Years ago when I started in this business, it seemed... Read More
An appointment is simply a mutual agreement to meet with... Read More
There are two ways to start your day. The first... Read More
Still awaiting the birth of my baby (I am overdue),... Read More
Whenever you have projects that can't be done in one... Read More
If you're like most people, you want to get better... Read More
"You will never find time for anything. You must make... Read More
What would be your reaction if someone said to you... Read More
As mothers we play so many different roles and most... Read More
How much time do you spend on Mastering Your Time?... Read More
Want to improve your time management?Edward W. Smith, motivational speaker,... Read More
It's been said, "That no one has enough time yet,... Read More
"At my back I always hear time's winged chariot hurrying... Read More
There are so many books on Time Management published every... Read More
Let's look at your time management skills. Most of us... Read More
Here's some time management tips to try:1) Set strict office... Read More
It's amazing how many sayings there are in our culture... Read More
When a good friend asked me to contribute a little... Read More
Last week I had the privilege of spending some quality... Read More


"Time management" is a myth. Time ticks by, whether you... Read More
Procrastination, the habit of putting tasks off to the last... Read More
One of the tried and true organization and time-management tools... Read More
There is an old way of goal setting and a... Read More
How many people do you know who are so busy... Read More
We all get overwhelmed from time to time, and sometimes... Read More
Many folks tell me that they just don't have time... Read More
I have worked with so many people over the years... Read More
Hey - Did someone press the FFW button?Have you ever... Read More
Many of the world's most driven and successful people sleep... Read More
Once you have completed your day you can boost your... Read More
Many people want to be coached to manage their time... Read More
It's 6:00 a.m. I'm awake. I'm pumped! I'm ready to... Read More
As a small business owner, does the following paragraph sound... Read More
?busy, busy, busy, busy, busy?busy, busy, bus? OK, slap me... Read More
It's easy to waste time on things that seem urgent... Read More
"I find it interesting that the very cape I tried... Read More
Do you manage your time or does your time manage... Read More
Perhaps it is merely semantics, but an underlying problem I... Read More
Whatever providence has in store for us tomorrow is not... Read More
Does it ever feel like there is never enough time... Read More
Any habit of mind or body that interferes with taking... Read More
As a professional organizer, consultant and trainer, I have come... Read More
Tring ? Tring the alarm rings?but did you fail to... Read More
Does choosing which time we do an activity really make... Read More
"At my back I always hear time's winged chariot hurrying... Read More
Recently I saw an advertisement for a time management booklet:... Read More
TIME MANAGEMENTWith the creation of the universe, God gave humankind... Read More
We all know the harmful effects of overwork. People get... Read More
Do you wish you could work less and play more?... Read More
You can lose, damage or waste some things in life,... Read More
If you can regularly ask yourself "Am I regularly and... Read More
Too much to do, too little time, constant stress. Most... Read More
Time Management |