Everyone is busy nowadays. It's hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it's hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.
I have a girlfriend who is single and we were having the discussion about how the grass is always greener on the other side. I said I would love to have a few days when I come home to an empty house with peace and quiet. She said she would love to put the key in the door, knowing that someone is on the other end.
I had to laugh because although that sounds great, once it is a reality there are days when you wish everyone on the other side of the door would simply disappear for about an hour so you can come home and relax without having to start dinner, do homework, bathe children, iron clothes for the next day or prepare lunch for everyone to take to school and work the following day. I know I sure wish that would happen and I believe that most married women with children can relate to what I am saying.
Don't get me wrong! I love my family with all of my heart and all of my soul. But if they disappeared for an hour or two, I would probably love them even more. If I had just one day when no one was yelling, "Mommy!" or "Honey!" I wouldn't be mad.
In fact, finding time to be by yourself is totally necessary if you wish to live a happy, prosperous and purpose driven life. If there is noise going on around you 24/7 it's impossible to hear the quiet voice that speaks inside of us-that guides us and gives us direction on which path we should take. If that voice is not used to being heard, eventually, it would quiet itself and that is no good.
I know how hectic life can be. Trust me.
I know what it feels like to wish there were 35 hours each day and be willing to spend only 3 of those hours sleeping so you can get all the other things that you need to get done-done.
But the problem is most of the stuff that we need to get done, does nothing towards working towards our personal development.
If you simply let life dictate to you what you do with your life, you will find that there is never time to take simply for yourself. Yes, you can schedule a vacation every now and then and that is great. But, generally, on vacation you still are not spending time by yourself. You have planned an exhausting schedule that takes you here and there and everywhere. You are trying to get in all the sites and events that you can over a 5 to 7 day period. Most of us actually need a vacation after coming back from a vacation with all the activities that we've covered during that time period.
No matter how hectic your life may be IT IS IMPERATIVE THAT YOU SPEND TIME EACH AND EVERY DAY BY YOURSELF TO THINK AND REFLECT ON LIFE AND LISTEN TO THAT INNER VOICE.
The same way each day you make sure that you have enough time to take a shower each morning or the same way you make sure that you eat lunch each day, make it a part of your daily routine to spend time with and by yourself.
When I say by yourself--that's exactly what I mean-by yourself. Go somewhere you won't be disturbed by the children, the spouse, the phone, the television, the radio, or your emails. Go somewhere you can have total peace and quiet.
Pick a time that is convenient for you.
I like the early morning. The reason I pick early morning is because everyone else is asleep. No one calls me early in the morning. There isn't any television or radio on or children or husband calling my name for any reason. I have total peace and quiet.
But it is entirely up to you as to what time works best with your schedule.
Once you find a quiet place and a quiet time try your best to be consistent in both the time and the location. Meaning, try to make sure you have your quiet time the same time and place each and every day.
And simply SIT and BE STILL.
I always start by saying a little prayer to God asking Him for His guidance on whatever it is that I am trying to overcome in my life. Right now, I am asking Him to help me be more like Him. I am asking that I am always mindful of the way that I speak and treat people ? especially those that are closest to me.
I don't know about you, but I have the tendency sometimes to be more short-tempered with the people who are closest to me than I am with strangers. I am asking God to help me with this and to help me be more like Him in every way possible.
You can ask for whatever it is that you want to work on in your life.
Then, simply sit and relax. Pay attention to any thoughts that come to you.
These thoughts that we receive during our quiet "meditation" periods, are God's guidance. Our spirits are communicating with us and giving us direction on things to do in our life that will bring us the results that we are seeking.
You can achieve anything that you desire once you take the time to listen to that inner voice, that guiding light inside of you and TRUST it. This is important. You must TRUST that voice and do as it says. Don't second-guess it. There is no need to second guess because those directions are coming directly to you from God. Just LISTEN, TRUST and ACT.
ACTION POINT: For the next 30 days, find 30 minutes each day for quiet time. Whether it is in the morning, afternoon, or evening, doesn't matter. What matters is that you pick a time and be consistent. Find a quiet place. You can decide to go walking each morning in the park; or the bathroom might be the only place you can get peach and quiet, it doesn't matter. Perhaps you can only find time during your lunch break so you decide to spend 30 minutes sitting in your car in the back of the parking lot. Be creative. It doesn't matter where or when you do this, just make sure that you do.
Think of something that you would like to change about yourself, your life or your situation to make it better. And go into your quiet time with the impression on your mind and listen to your inner voice-that guiding voice.
Listen. Trust. Act. It will never steer you wrong.
Dawn Fields is a motivational speaker, author and coach. She has an amazing way of reaching you with her down-to-earth style and her ability to make the impossible seem possible. Sign up for her FREE weekly newsletter by sending a blank email to dawn@dawnfields.com with SUBSCRIBE in the subject line. Visit the web site at http://www.dawnfields.com. Be sure to tune into her weekly radio show Thursday nights at 9 p.m. at http://www.dawnfields.com/radioshow.htm
|
|
|
|
|
|
|
|
|
|
|


Burn out, it can happen to anyone. Some of the... Read More
The question of life after death is one that continues... Read More
I have a big mouth. If you have read my... Read More
Throughout history, what is portrayed in all religions as being... Read More
Feeling restless? Is part of you calling out for change,... Read More
We all need space, we all need time to ourselves.In... Read More
Paul's encouragement to the Philippians is also our encouragement. Consider... Read More
Matthew 3:4-6 John Baptizes the People4 Now John wore a... Read More
There is a natural tendency to asociate spirituality with religion,... Read More
Most of life can be said to be bad, or... Read More
Before the movie "Finding Nemo", came out Steve Jobs the... Read More
The human race had their beginning, and I had mine... Read More
Matthew 3:1-3 The Preaching of John the Baptist1 In those... Read More
You know that the Bible tells us a lot about... Read More
(Channelled)I have been trying to ignore this title "A Man... Read More
I was originally brought up Catholic, at the insistence of... Read More
Matthew 2:19-23 The Return to Nazareth19 But when Herod died,... Read More
Dreams take us not into ourselves, but out of ourselves.... Read More
Liam says to Joe; "where is your God now, when... Read More
Christians all over the world will all be tempted in... Read More
Some say praising Jesus is just singing. Others say it... Read More
There is a specific technique that a Shaman uses to... Read More
I would like to share my experience, working with the... Read More
We shamans are a strange breed.....often we tend to isolate... Read More
It has long been surmised that emotional trauma can lead... Read More
I often ask myself this question. Not in the times... Read More
Some men see things as they are and say, "Why?"... Read More
Some may ask why in a disaster some people are... Read More
I was in the bank's vault. The Brink's armored truck... Read More
Iktomi:Another and somewhat longer term correspondent of mine is a... Read More
Yesterday, a marketing guru asked me a question that left... Read More
One of the most touching stories in New Testament scripture... Read More
Be still, and know that I am God; I will... Read More


"It's a big challenge. It's a journey into the unknown.... Read More
Qohelet had grown old with time when he delivered his... Read More
I still remember the scene vividly. I was getting out... Read More
Aristotle referred to happiness as the most we can achieve.... Read More
It is within us to... Read More
There are moments in the believer's life when the Spirit... Read More
Why do bad things happen to good people? Surely this... Read More
A few men and women are universally successful but such... Read More
How many of us rush blindly through our days, fall... Read More
Your mind-body team is made up of your mind and... Read More
The dictionary defines the word forgive as: [to pardon, as... Read More
In the early 90's I had a spontaneous Kundalini Awakening... Read More
Have you heard the saying that; You have a friend... Read More
In the responsibility we have as Christians, we are displayed... Read More
Far to many people have become "followers" rather than BEING... Read More
forgiveness stories quotes definition and loveForgiveness is that quality in... Read More
Some may ask, is there any truth to have a... Read More
A Tarot card deck typically consists of 78 colorful cards... Read More
In Corrogue, Celtic mythology helps me live a wonderful life.As... Read More
Among those arriving to the stadium early were two old... Read More
Sometimes, in traveling a path, we discover a short-cut, and... Read More
"Self-Actualization" is the process of making our self "actual." Our... Read More
Unless God has changed the way he does things it... Read More
On one side there is a dark cloud. It is... Read More
Matthew 2:19-23 The Return to Nazareth19 But when Herod died,... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
Part Two ContinuedIn addition to numerous philosophical problems relating to... Read More
Ever notice how people dread discussing... Read More
I come face to face with self whenever you come... Read More
As Mother's day is upon us, Iam moved to express... Read More
God poetry is one of my favorite genres, although I... Read More
But my God shall supply all your need according to... Read More
Matthew 3:7-10 John Rebukes the Pharisees and Sadducees7 But when... Read More
Spirituality |