1. Identify a woman who is "like minded," who has the attitude and exudes the philosophy that you like and feel drawn to? someone who is on the same wavelength spiritually.
2. Ask her if she will be your Spiritual Success partner, in other words, you will support each other's SPIRIT.
3. Determine who will make the phone call and at what time. Calls should be made either five times a week or daily.
4. During the call: LISTEN to her feelings of the moment, TELL her what you heard and ASK what she needs inside for her challenges of the day (this is like a prayer need.)
For example: She might say, "I am feeling overwhelmed. I need reassurance that I'll get everything done."
5. Offer a prayer OR affirmation. For example, if she's feeling overwhelmed, you might say, "I see you calm and centered, guided to do what you know is most important."
6. Take YOUR turn. Share your feeling of the moment and challenging need for the day. Be brief. You don't need to offer long stories and details.
7. Remember that this conversation is confidential and sacred. Keep it as a commitment and stay on a high plane when you are the listener. Avoid the temptation to solve her problems, to judge others she might be in conflict with, or to get involved in her story. Your job is to remain objective, give caring feedback, and help her focus on her inner need to solve her own problem. Honor her boundaries and set yours as well: this is not true confessions. You also have private lives.
8. At some point, be sure to share goals, dreams, and the big picture. Your job is to constantly see your partner as capable of achieving her goal, and reaching her
highest potential. Be her CONSTANT reminder that she can do it, and
acknowledge her achievements, however small, along the way.
9. Be willing to call even when you feel down. Be careful not to use this relationship for chronic complaining, although from time to time you can ask permission for a one minute "dump" session and list your disappointments and gripes with the understanding that she is only listening and not "handling your stuff." She can suggest resources.
10. Keep your partner in your prayers daily.
11. Be brief; ask permission for longer conversations when necessary and establish a ground rule that you will each be up front with time demands. Always acknowledge each other for being there and release any other expectations. E-mail encouragement.
12. Celebrate often. Praise her achievements. Relish the fact that you are part of her success energy and she is part of yours. Remember your "Oscar" speech.
13. Extra: At some point you might want to schedule a "strategic planning day." During this time together, you can:
? Share goals, action plans
? Suggest resources for each other
? Write your personal mission statements
? Brainstorm marketing ideas
? Swap time management secrets
? Trade useful information or processes for life balance
? Loan each other books and tapes
14. Always promote your partner in a positive light. Remember that your ability to support her greatness is reflective of your own.
© Ana Tampanna
Ana Tampanna, "The Alligator Queen," is author or the "The Womanly Art of Alligator Wrestling." To learn more about her books in addition to her speaking and coaching services, visit her site at http://www.alligatorqueen.com. NOTE You're welcome to "reprint" this article online as long as it remains complete and unaltered (including the "about the author" info at the end). Ana would appreciate a copy of your reprint. ana@alligatorqueen.com.
What the Animals Tell Us"I am the Sun's son. I... Read More
Obviously, if you really want to learn about the meanings... Read More
We make sense of our world via the senses. The... Read More
As communion was being passed this morning, I listened to... Read More
As human beings it is inherent to want to self-actualize... Read More
I started reading the book "The Purpose Driven Life" about... Read More
The human race had their beginning, and I had mine... Read More
Unless God has changed the way he does things it... Read More
Even Pandora and her box come in two versions. In... Read More
While it isn't my intention to insult anyone (Alright, for... Read More
Natural laws exist that serve to maintain order in the... Read More
I always thought Ecclesiastes was like Proverbs. That's probably because... Read More
Worldwide extensive research is being published related to the mind-body... Read More
You are a dual being. Part eternal spirit and part... Read More
When we find spirituality, or it finds us, the experience... Read More
No, I have never seen a fairy, an angel, nor... Read More
By invoking an external God to whom we look for... Read More
Back in 1992, Jack Nicholson and Tom Cruise co-starred in... Read More
1. Life is a precious gift given to us by... Read More
There is a chronology of events from creation to the... Read More
Prayer doesn't just happen when we kneel or put our... Read More
I am not saying this because I am in need,... Read More
The Evil Eye has been around since the beginning of... Read More
Every workday, five days a week, I take the light... Read More
The second verse of Amy Grant's song, "Angels Watching Over... Read More
Attract and hold your family at home with some unique... Read More
Talking about your "soul" and the deeper things in life... Read More
This article is a reply that deals with certain criticisms... Read More
If you would like to learn to read tarot cards,... Read More
As a walked across the gym floor with perspiration coming... Read More
Knowing what is right and what is wrong in your... Read More
Life is just a journey. Princess DianaWhether we are... Read More
Among those arriving to the stadium early were two old... Read More
One cannot ask why bad things happen to good people... Read More
Is your hope in God? Or, is it in people?I... Read More
Kundalini Awakening - the sure shot method for awakening of... Read More
Symbols and symbolism are popular in almost every civilisation, culture... Read More
Some may ask, is there any truth to have a... Read More
I thought for sometime that I was hard done bye... Read More
Uh, oh. I'm in trouble now. I found God. Now... Read More
If we are honest with ourselves, we would have to... Read More
Paul is led up a 512 ft. hill, Mars Hill,... Read More
1. Life is a precious gift given to us by... Read More
I was originally brought up Catholic, at the insistence of... Read More
Every workday, five days a week, I take the light... Read More
"Give, and it shall be given unto you; good measure,... Read More
(Channeled) Spirituality is about everyday life, which includes getting up... Read More
People have always sought the sacred. It is the Divine... Read More
The greatest frustration in a Christian's life is not being... Read More
An exam is a test that is given at the... Read More
In God's world, everything can be used as an anology... Read More
When the storms in your life are raging, just believe,... Read More
Anyone who has invested time, energy and effort into finding... Read More
New Age Spirituality is all about getting back your power.... Read More
No, I have never seen a fairy, an angel, nor... Read More
While study and pursuit of the Kundalini is considered part... Read More
Some men see things as they are and say, "Why?"... Read More
What does it take to live life holistically?It definitely does... Read More
You're probably sabotaging your successful Christian life right now if... Read More
In part one, I described an existence that is absolute,... Read More
Many people are awakening today to the idea that the... Read More
It was my intention to explain the word "simple," and... Read More
I know God will not give me anything I can't... Read More
"For lack of guidance a nation falls, but many advisors... Read More
What better example than Jesus' life to explain about having... Read More
Many of us are on an inward or outward path-to... Read More
Spirituality |