This #1 New York Times bestseller offers some useful and understandable advice that can be applied to many situations. The idea of life as a series of lessons can help to put things into perspective and add to anyone's ability to deal with setbacks and reach their full potential.
Rule one - You will receive a body Acceptance or rejection of your body only carries weight in your own mind, and your perception has no bearing on how your body actually looks, so why not choose the ease of acceptance rather than the pain of rejection? The choice is yours.
Rule two - You will be presented with lessons Each day in the school of life you will be presented with all the lessons that you specifically need to learn, whether you choose to learn them or not is entirely up to you. See these lessons as gifts, or guides along your path toward living as your authentic self.
Rule three - There are no mistakes, only lessons Growth is a process of experimentation, a series of trials, errors, victories and setbacks. The failed experiments are as much a part of the process as the experiments that work. Without lessons, it is difficult to convert mistakes into valuable learning opportunities.
Rule four - A lesson is repeated until learned Lessons will be repeated to you in various forms until you have learned them. When you have learned them, you can then go on to the next lesson.
Rule five - Learning does not end Your journey on earth is constantly unfolding, and while your wisdom grows and your capacity to deal with challenges expands, new lessons will present themselves. Lessons will be around as long as you live.
Rule six - There is no better than here This rule encourages you to live fully in the present. When your 'there' has become a 'here', you will simply obtain a there that will look better to you than your present here. Live in the 'here and now'. Avoid the continuous cycle of longing.
Rule seven - Others are only mirrors of you You cannot love or hate something about another person unless it reflects something you love or hate about yourself. See the qualities that you admire in others as characteristics that you have already embraced in yourself, allow them to illuminate more clearly your own feelings of self-worth.
Rule eight - What you make of your life is up to you You have all the tools and resources you need. What you do with them is up to you.
Rule nine - Your answers lie inside of you All you need to do is look, listen and trust. Many answers to life's problems are available by trusting your intuition and listening to the 'little voices' in your head.
Rule ten - You will forget all of this at birth Create ways to find your way back to your truth when you forget. Surround yourself with people who know your personal truth and are familiar with your authentic self. They can help keep you rooted.
Key thoughts:
"Be more concerned with your character than your reputation, because characte is what you really are, while your reputation is merely what others think you are." -John Wooden, college basketball coach
"Although they only give gold medals in the field of athletics, I encourage everyone to look into themselves and find their own personal dream, whatever that may be - sports, medicine, law, business, music, writing, whatever. The same principles apply. Turn your dream into a goal and learn how to attack that goal systematically. Break it into bite-size chunks that seem possible, and then don't give up. Just keep plugging away." - John Naber, swimmer, four-time Olympic Gold Medalist
By: Regine Azurin
Regine Azurin is the President of BestSummaries.com, a company that provides book summaries of the latest motivational, inspirational, self-help and personality development bestsellers.
http://www.bestsum.com Free Book Summaries of Top Self-help, Motivational and Inspirational books
Mailto: freearticle@bestsum.com BestSummaries is a BestSummaries.com service. (c) Copyright 2004, BestSummaries.com
![]() |
|
![]() |
|
![]() |
|
![]() |
How many times have you heard or read that words... Read More
Do you ever procrastinate? So do I!I had some work... Read More
19 years ago, I was a young working mother at... Read More
Here is an interesting quotation from Stephen Walsh."We're building up... Read More
It was only about 18 months ago that I could... Read More
I am a big proponent of balance. Everything has to... Read More
Many people never start anything because they think the bus... Read More
THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is... Read More
What if you can be, do or have anything you... Read More
I woke up one morning with a sharp pain in... Read More
Don't you just hate it when people make excuses for... Read More
I recently saw a t-shirt with the following saying: "Procrastinate... Read More
I'll get right to the point. Life is not necessarily... Read More
Can you believe it, summer is almost over. Did you... Read More
Motivation. It's a complicated subject that is studied by many... Read More
I am not a golfer, unless you count an occasional... Read More
My experience tells me there are three stages people go... Read More
It's about time to take a real hard look at... Read More
'Tis the season once again for parties, champagne, noisemakers...and of... Read More
Many professionals spend their entire careers working under managers or... Read More
I once attended a retreat on how to live with... Read More
My older daughter got married 10 days ago. The wedding... Read More
We must all suffer one of two things: the pain... Read More
The legend of the phoenix can actually be found... Read More
When I decided to look into remote viewing, I had... Read More
Imagine! 40 is old. The California State Supreme Court has... Read More
Often times we procrastinate because it just seems like so... Read More
Need to move ahead and yet find yourself holding back?Edward... Read More
I have a confession to make - several confessions in... Read More
In the form of a simple easy to use checklist,... Read More
What am I made of? Do I have what it... Read More
Workweek: an opportunity for discovering and shaping; the place where... Read More
"Making a lot out of a little"Ever noticed how some... Read More
Visualisation plays a very important role with the mind and... Read More
It's like that old joke about how long did it... Read More
Review: Productivity Engineering- A hypnosis program to help you improve... Read More
Q: I just read your column in today's' Greensboro News... Read More
Imagine what your life would be like if you could... Read More
I'm back from Hawaii; it was ten days of physical... Read More
January is synonymous with resolutions and getting organized is high... Read More
"Courage is being scared to death - but saddling up... Read More
While most people spend most of their lives struggling to... Read More
Many people don't really understand the gift they have been... Read More
Creativity can be defined as problem identification and idea generation... Read More
For over 20 years I have been fascinated by the... Read More
"We must be the change we wish to see in... Read More
Starting a business or project is one thing, keeping it... Read More
There comes a time in every person's life when you... Read More
A technical support person in a pager company tells the... Read More
Motivation is the elusive elixir. Not only does it help... Read More
I once heard a statement that no matter how good... Read More
In a world where dynamism alters egos and principles in... Read More
No matter how many years you spend in a classroom... Read More
I hear many clients declare how boring and stagnant their... Read More
No one can motivate anyone to do anything. All a... Read More
We all suffer from procrastination from time to time but... Read More
Everyone wants something in life, love, money, success, recognition ...... Read More
Hey Me! Get Out... Read More
What is the biggest mistake you have made about manifesting... Read More
"Questions get answers, advice, opinions, beliefs, impressions, stories, and... Read More
Living your successful life requires you to step out. I... Read More
Denial is a coping mechanism commonly used when something happens... Read More
Writing a 'life script' is like writing a movie script.... Read More
"How are you Inventing Your Life Today?" ? the lead... Read More
What important goal have you set for yourself? What is... Read More
Motivation. It's a complicated subject that is studied by many... Read More
Motivation |