Go on, pick up a pen, hold it in your hand and ask, " What can you do for me?" What do you hear? If you listen with your heart you may hear " I can show you a world within that only you and I can explore! Let's start writing and see what we can find."
As you travel deeper within you will start to find a world of emotion and thoughts that you never imagined you had, whether you are delving into those dark corners of pain or dancing into the lightness of your being. Once you have expressed through writing you may feel lighter from this experience, or you may become aware that there is more writing and healing to be done. Allowing your words to flow gives you the freedom to experience more of who you really are.
You can start by writing each morning, when you wake, without interruption. Just let the words flow without thinking about or judging them, allow them to come through. As you continue to do this each day it will become a lot easier and you will be surprised at how much lighter you feel from this experience. These are your words and if you keep them for your eyes only, you can write whatever you feel without the fear of others seeing it.
Writing is just one tool that you can use. As you open up to being more creative you can start to explore your inner world of colour. Painting is a powerful media to use and it is important at first to use the non-dominant hand. The reason for this is that you want to connect with the right side of the brain which helps you to be more intuitive, creative and non judgemental. The left side is responsible for logic, judgement and fears. It wants to control and keep everything neatly boxed in. Painting with your dominant hand only taps you into those fears. It is important to learn how to play first, that is where the joy and fun is.
I have watched others go through their creative exploring and they have experienced profound awareness and have been opened up to a world that they had no idea existed within them.
Among the many forms of creative healing, mandala making is a wonderful way to bring forward that which you would like to manifest in your life. Along with journaling, Imagery healing is a great way to get in touch with physical problems and to find out what emotions and thoughts are stored.
Mask making is a great way to see the masks that we wear in life. What masks do you wear? Are you a Mother? Sister? Brother? Are you the boss of a company? Yet, who are you really?
I remember running a mask making group with 30 people and we started to discuss the masks we wear in life. There wasn't a dry eye in the room, it was moving to watch everyone express their reality of not knowing who they really were.
Ask yourself, "who am I and what do I want? Am I living my life purpose? Am I in touch with my creative side? Am I willing to explore even more deeply into those parts of myself? Am I shining brightly with love and energy the way I know I can?"
If you have answered no to any of these, then you could possibly be feeling some uneasiness within, be it physical or emotional. Everything that manifests within us comes from our thoughts. Are you ready to know your purpose? Are you ready to shine brightly? Are you ready to have a beautiful healthy relationship? Are you ready to be healthy?
If you have answered yes to this then, what is stopping you? Emelisa Mudle has been running workshops from her home in Currumbin Valley for the last 4 years she has also travelled running these workshops in many areas including America. She has found from these experiences people have gained much insight into themselves in a fun way. They have found tools to use which assist them to gain more clarity and purpose with what they want to achieve, as well as the freedom to express and be their own healers.. Emelisa may be contacted on her website is http://home.iprimus.com.au/emelisa
Emelisa is a an artist and workshop fascillitator. For 12 years her passion is one of self love, breaking the unhealthy patterns of childhood and becomming what she really beleives to be in hear heart Love. Emelisa enjoys sharing with a passion and loves to do talks to assist others to embrace there beautiful selves. There is nothing more beautiful thatn the journey of self.
![]() |
|
![]() |
|
![]() |
|
![]() |
Self-care is the path to creative expression. By paying closer... Read More
For the past several hours, I've struggled with this week's... Read More
BRAINSTORMING: The basic tool used in generating many possible solutions... Read More
New inventions? Heard of a revolving restaurant combination television tower?... Read More
This quick course in creativity is designed to give you... Read More
Can we codify creativity? Within these few words are a... Read More
Creativity can be defined as problem identification and idea generation... Read More
How many times does an artist stare down at that... Read More
Creativity can be defined as problem identification and idea generation... Read More
We had a winter storm the other day here in... Read More
Can anyone be an artist? People admiring my work... Read More
Have you ever heard the saying, "The harder I work,... Read More
"True Power" is a series that will focus on proven... Read More
I have to admit that I am a confirmed puzzle-head.... Read More
We all use tools in our work, and all of... Read More
Worried you may not be creative or you may not... Read More
Imagine that a block of ice has been set on... Read More
What do you enjoy most about going on an Artist... Read More
In my "Roadblocks to Creativity" e-course, I ask the question:"What's... Read More
While the inception of penicillin brought a bit of a... Read More
Do you ever encounter problems, challenges or obstacles in your... Read More
Doing anything creative often brings up fears, anxieties, insecurities. Courage... Read More
Creativity is central to the management of our individual lives,... Read More
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect... Read More
The key to making time for art is the ability... Read More
Dear friends the current study shows that there are more... Read More
Did you know that winning actually puts less wear and... Read More
We are all born shy, aren't we? When we see... Read More
Keeping a journal is a form of creative expression that... Read More
Creativity can be defined as problem identification and idea generation... Read More
Shhh... can you hear it?One of the most powerful forms... Read More
Here are a couple of exercises to force yourself to... Read More
Wouldn't it be wonderful if you could just flick a... Read More
It was 4:15PM on a Thursday when I arrived at... Read More
There's no question that creating anything is hard to do.... Read More
I have a friend who has struggled with her creativity... Read More
Websites, automobiles, milk cartons, living spaces. Design saturates every aspect... Read More
The key to making time for art is the ability... Read More
We had a winter storm the other day here in... Read More
We've all met people who are "negative" ? negative thinkers... Read More
Now that I no longer awaken to the sound of... Read More
We're born creative. However, this innate characteristic becomes buried as... Read More
With news about Iraq and London and even our own... Read More
"True Power" is a series that will focus on proven... Read More
When people find out that I'm a music therapist, the... Read More
I believe that creativity is a natural order of life... Read More
Creativity is central to the management of our individual lives,... Read More
Did you know that winning actually puts less wear and... Read More
As workplaces continue to rightsize and downsize, we all find... Read More
When you hear, "tell me a story," does your mind... Read More
Time is the great equalizer. Everybody has the exact same... Read More
These days it's all about breaking things down into manageable... Read More
Something I have always found helpful is taking affirmative action... Read More
In 1420, the dignitaries of Florence held a competition.They offered... Read More
Can you draw?Your answer to that question reveals a surprising... Read More
Creativity can be defined as problem identification and idea generation... Read More
Variety is the spice of life, but spices, historically are... Read More
"It is never too late to be what you might... Read More
Creativity for the mystic has special meaning. In the world... Read More
1. Connect with your DREAM ? Indulge yourself in a... Read More
The process of creative thinking is often, mistakenly, intertwined with... Read More
Channeling is much easier to do than most people suspect.... Read More
Who do you know who is feeling stuck, under-performing, or... Read More
"The challenges are not in the marketplace. They are in... Read More
Here in England September represents the end of Summer and... Read More
DEVELOP YOUR ARTISTIC CONFIDENCE I'd really like to write but... Read More
Creativity |