Diabetes: The Basics of Proper Management of the Disease
First of all, you need to know what exactly diabetes is. Basically, this is a condition of the body where it doesn’t make enough insulin or doesn’t use insulin the right way. Insulin is responsible for converting blood sugar or glucose in to energy. Diabetes is a condition where it causes sugar to build up in the blood.
There are two types of diabetes. Type 1 and type 2. If you have type 1 diabetes, it means that your body is unable or only produces little insulin. If you have type 2 diabetes, it means that the insulin produced by your body isn't properly used by the body or it doesn’t produce enough insulin in order to control blood sugar level. Most adults who have diabetes suffer from type 2 diabetes.
Diabetes can cause a lot of health problems. Basically, the disease itself is not the one that you should watch out for. But, you have to look out for the complications brought upon by diabetes, which are blindness, kidney damage, nerve damage, and high risk of heart disease.
When treating diabetes, the main goal should be keeping your blood sugar level as close to normal as possible. It shouldn’t be too high or too low in order for you to minimize or prevent complications caused by the disease.
To do this, you need to have a healthy diet and exercise. What this means is that you will need to change your diet and exercise habits. For some people, it may even mean changing their lifestyle. You also need to watch your weight in order to regulate your blood sugar level.
It is important that you should consult your doctor about your condition in order for you to know more about it and also have knowledge on how to treat it. The doctor will tell you about the foods you need to eat, and also how much exercise you need to have each week.
When it comes to diet, the general rule for diabetics is low fat, low salt, low sugar, low carbohydrates, and high fiber diet. Snack in between meals is also recommended in order to regulate blood sugar levels in the body.
Another important factor in controlling blood sugar levels is by regularly checking your blood glucose levels several times each day. You will need to have a glucose meter in order for you to do so.
In some cases, diet and exercise alone are not enough in order to regulate blood sugar levels. The doctor will usually talk to you about other treatments for diabetes, such as medicine and insulin.
These are the basics of proper management of diabetes. Living with diabetes can be hard at first but with discipline and in time, you will be able to get used to a new lifestyle and continue on living a healthy, normal and full life.
Comments
Menu
My Articles
Tips That Will Help You Manage The Diabetes BetterHow You Can Minimize The Complications Associated With Diabetes
The Keys To Managing Your Glucose Levels Effectively
Exercise Tips To Help You Properly And Effectively Manage Diabetes
Understanding Diabetes For Helping You Live A More Normal Life
Diabetes: What Can You Do To Treat Foot Ulcers
Having The Proper Knowledge About Diabetes To Effectively Manage The Disease
Why Stress Is A Major Factor In Diabetes Management And Care
The Challenges That You Should Expect In Children With Diabetes
Helpful Tips That Will Help You Conquer Diabetes
How You Can Adjust Your Life With Diabetes
Handy Hints That Will Help You Manage The Disease
Living With Diabetes: Diabetes In Teens And Young Adults
How To Live Healthy And Properly Manage Diabetes
Preventing Foot Ulcers
How You Can Effectively Manage Diabetes And Live A Better Life
Things That You Should Know About Stress And Living With Diabetes
Six Ways To Properly Manage Diabetes
Effectively Monitoring Blood Glucose Levels
The Diabetic Diet
Eating Well To Effectively Manage Diabetes
Diabetes: What This Disease Can Affect
Helping You Start Life Over Again And Conquer Diabetes
The Psychological Aspect Of Diabetes
Related Sites | My Articles Effectively Monitoring Blood Glucose Levels Living with diabetes is not easy. You need to make certain changes on how you.. Helping You Start Life Over Again And Conquer Diabetes First of all, diabetes is a very serious disease that can.. How You Can Effectively Manage Diabetes And Live A Better Life When people are first told by their doctors that they are diabetic, they often.. Diabetes: What This Disease Can Affect Treating type 1 and type 2 diabetes today is a lot easier than.. |
|
|
Related News:
|